“You alone know how to make yourself feel whole.”
#selfworth #selflove #selfesteem
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2 Am: A Guide To Restless Nights And Restless Hearts | 
“You alone know how to make yourself feel whole.”
#selfworth #selflove #selfesteem
“Look at how far you have come.
Look back at the person who was once so lost and then look at who you‘ve become since then. You may not be all the way to where you‘d like to be, but you‘re on your way. And you‘re a hell of a lot further than you used to be.”
“The recurring pattern is this: something makes me nervous. Something is the scratching post for my anxiety…And then critical mass. And then I figure it out. And then I find the strength to get over it, to shine a flashlight into the dark and realize the monster isn‘t there.”
#anxiety #mentalhealth
Image from https://pixabay.com/users/engin_akyurt-3656355/
Seemed like a good nighttime read. So far, so good.
