
A slim book but I read it slowly over days trying to fully appreciate his thoughts.
It also made me restart my meditation / breathwork practice. Hoping that it sticks. 🙏

A slim book but I read it slowly over days trying to fully appreciate his thoughts.
It also made me restart my meditation / breathwork practice. Hoping that it sticks. 🙏

https://phylliscoledai.com/the-title-of-this-poem-has-been-censored/
#poemadayish #poetrypals #bannedbooksweek #letfreedomread
@dabbe @cuilin

This is a beautiful, enlightening book of healing, effective communication as taught by a Buddhist monk.

A day late but here it is! #JulyJazz #forgiveness
It took me a while to get through this book because I found the author's tone pompous and unrelatable. Although I had some good takeaway moments from the book overall it was hard to chew.

What a delightful book! I learned so much about the shells and other various mysterious objects that wash up on the beach - mysteries no more! The author uses scientific terms, but explains them in layman‘s language. She also encourages readers to just soak up the relaxing atmosphere of the beach, being aware of all 5 senses, meditating, and pondering age old questions. Perfect reading for anyone who is at the beach, or dreaming of being there.

What a wonderful book!! Highly recommend for kids, but also for adults.
Each page is beautifully illustrated, showcasing to the reader a moment in nature, reminding us to pause to admire the beauty of our surroundings.
Definitely a book crush ;)