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#Mindfulness
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DrSabrinaMoldenReads
Radical Acceptance | Tara Brach
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A day late but here it is! #JulyJazz #forgiveness

Alwaysbeenaloverofbooks 💛💛💛 1mo
kspenmoll 💛💛 1mo
Eggs Lovely 💛 1mo
20 likes3 comments
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lanecannon
Mehso-so

It took me a while to get through this book because I found the author's tone pompous and unrelatable. Although I had some good takeaway moments from the book overall it was hard to chew.

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julieclair
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What a delightful book! I learned so much about the shells and other various mysterious objects that wash up on the beach - mysteries no more! The author uses scientific terms, but explains them in layman‘s language. She also encourages readers to just soak up the relaxing atmosphere of the beach, being aware of all 5 senses, meditating, and pondering age old questions. Perfect reading for anyone who is at the beach, or dreaming of being there.

julieclair This was my #MonthlyNonfiction2025 pick for June. It‘s part of the Pocket Nature series - first one I‘ve read, but I‘ll definitely read more. #Pantone2025 #RumRaisin @Lauredhel 1mo
AnnCrystal 👏🏼🤩🌊🐚🏖️📚💝. 1mo
35 likes3 stack adds2 comments
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JulietteReadsALot
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Pickpick

What a wonderful book!! Highly recommend for kids, but also for adults.
Each page is beautifully illustrated, showcasing to the reader a moment in nature, reminding us to pause to admire the beauty of our surroundings.
Definitely a book crush ;)

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LiseWorks
Straw | Amy Krouse Rosenthal
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Pickpick

It is a story of a straw learning how to slow down his drinking. #ISpyBingoMay @TheAromaofBooks

TheAromaofBooks Woohoo!! 3mo
17 likes1 comment
review
LibrarianRyan
Hattie Harmony: Worry Detective | Elizabeth Olsen, Robbie Arnett
Pickpick

4 ⭐ Wow, this is not a boys town press it kind of reads like one. Where you‘re given a problem and ways to deal with it. The refrain in this book is worry worry go away. I don‘t have time for you today. And that actually really works especially with the examples that are given , and that the reaction isn‘t always the same as long as you take time to think about it and know that you can be better. Over all this book works.

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MemoirsForMe
How to Relax | Thich Nhat Hanh, Nhaaat
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Sarah!!! Just received your wonderful letter and package this week. OMG, I‘m speechless!!! 🤩🤩🤩😭😭😭😘😘😘 How you ever found time to make us this beautiful blanket with all that‘s on your plate. It‘s already keeping me cozy, warm and relaxed during reading time. (And as you can see, Frost thinks it‘s for him!)
We will treasure it always…and you! 🥰🥰🥰
@TheAromaofBooks

PurpleyPumpkin Beautiful!🤩 6mo
Lesliereadsalot You‘re so lucky! 6mo
TheAromaofBooks YAY!!! I'm so glad it arrived safely. Congratulations on getting married... a year and a half ago 😂 Also, we are closing on our new house tomorrow!!!!!!!! So whenever you get a chance to write back, do use the new address I sent you!! 😁 6mo
See All 15 Comments
AmyG Frost has apparently already read this book! 6mo
dabbe 🖤🐾🖤 6mo
MemoirsForMe @TheAromaofBooks That‘s fine by us, we‘re still celebrating! 😁 Wow! So happy for you! Your new place looks amazing. Those garages would have sealed the deal for me too! 🏠🎉🍾 6mo
MemoirsForMe @PurpleyPumpkin @Lesliereadsalot I feel like Linus, I‘m wrapped up in it all the time! 6mo
MemoirsForMe @AmyG 😸😸😸 6mo
MemoirsForMe @dabbe He sure does run this household! 😸 6mo
Schnoebs I got my mom this book a hey years ago in hopes that she would get the hint to relax and enjoy her down time more. Shockingly, the book did not help 😂 6mo
TheAromaofBooks Also, I am very glad to see Frost enjoying this blanket. Our cat kept trying to sleep in the basket where I stored it while I was working on it 😂 6mo
MemoirsForMe @Schnoebs Maybe your mom would do better with the Calm app! Sending relaxing vibes to you both! 😁✌🏻 6mo
MemoirsForMe @TheAromaofBooks Frost is still fascinated by our beautiful blanket. Guess our cats love their yarn in all forms! 😂 6mo
Alora What a cutie!!! Love my tabbies 6mo
MemoirsForMe @Alora Thank you! He‘s a character! 😸 6mo
58 likes15 comments
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wanderinglynn
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#mentalhealthmonday

1. Stressed, more stressed, & tired
2. Music, audiobooks, rereading faves, cutting out nearly all social media
3. Nutrition & its effect on mental health, thinking errors, music/art, relaxation techniques

Aims42 💛🧡🩷 6mo
kspenmoll 💛💛💛💛 6mo
wanderinglynn @Aims42 @kspenmoll 🥰 thank you. I know many of us are stressed to the max right now. 💛 6mo
Kerrbearlib Thanks so much for responding! Sorry for the late reply. I've stacked the book. I can relate to feeling stressed and tired. Those are great future topics - thanks for the suggestions! 6mo
60 likes1 stack add4 comments