
1) Exhausted. One of my autistic children needed me to help them self-regulate so they could complete an assignment for their Senior Seminar. It‘s my last day of Spring Break so at least I didn‘t have to call off work.
2) I do not care for most of them. I have been studying mental health issues for a number of years and mostly know what works for me, so it‘s a matter of personal preference. I don‘t follow any.
#mentalhealthmonday