pickExtremely #introspective - has helped me in recognizing WHY I self-sabotage and HOW I can ease my way out of it 😭
A necessary read for those who fear the unknown or feel “stuck” and find themselves in a pattern of self-sabotaging.
This is the next level after your apparent #awareness of repeating cycles you no longer want; doing something about it 🙌🏼
Helpful to those in a #personalgrowth journey who want better for themselves! 😌
#MentalHealthMonday
I was doing pretty good yesterday. We had a family dinner Sunday night to celebrate hubby‘s birthday and that good feeling lasted until I saw reports of ICE being in our town and the next one over. These were citizen posts and vitriol that came out was disturbing. I haven‘t found any concrete info to verify validity yet.
This morning woke up to mass firings at my husband‘s company. The manufacture metals and EM & Space X ⬇️
so-soThis was… fine? Some good stories from his life. Not the most compelling Christian book I‘ve ever read by a long shot. But I finished it, and I don‘t finish books I don‘t like.
pickIf you‘re struggling with deep emotions which might come from your inner child then I would suggest you this book.
It is based on buddhism and at the end of the book you can find some practices to heal your inner child.
I will definetly use some for myself 💛
Are you ready to embrace the pain?
Are you ready to finally give that inner child attention?
pickThis book is intended for people that believe in God. I honestly don‘t, but I still respect this book. It is a self help and philosophy with guided meditations. It is meant to be therapeutic. I am politely giving it back to my Dad. I didn‘t finish it, but I can‘t have the bail lower its popularity.
“La felicidad, igual que el sufrimiento, es una elección “
pickMiguel wisdom and experience, presented through the audiobook format, really spoke to me.
The Four Agreements are be impeccable with your word, don't take anything personally, don't make assumptions, and always do your best, and are life-changing. There is no better self improvement guide and spiritual manual than this....
Full review: https://www.goodreads.com/review/show/6472779567
