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Yoga Girl
Yoga Girl | Rachel Brathen
8 posts | 13 read | 4 to read
NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day.Whether shes practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel BrathenInstagrams @Yoga_Girlhas made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never beforefrom her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life shes built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyleYoga Girl is like an armchair vacation to a Caribbean spa.
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Meaw_catlady
Yoga Girl | Rachel Brathen
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#hellothursday @wanderinglynn
1. Cardio 🏃‍♀️
2. Outdoors or in my bedroom 🌳 🛏
3. With music. If I‘m walking I like to listen to EDM. 🎶
4. Yoga 🧘🏻‍♀️
5. Yoga with Adriene videos in my bedroom. https://www.youtube.com/user/yogawithadriene
Playlist for yoga/ meditation -
https://open.spotify.com/user/rachelbrathen/playlist/7xcOj9f1oVrEcMVKxNkWRE?si=z...

wanderinglynn Thanks for sharing your playlist! And thanks for playing. 🙌🏻 5y
jillannjohn I like Yoga with Adrienne too. Thanks for sharing your playlist. 5y
29 likes2 comments
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erzascarletbookgasm
Yoga Girl | Rachel Brathen
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That is why I‘m not very successful in practising yoga 🧘‍♀️..so many speech bubbles going on!

For you before I sign off Litsy and go to 😴, @kaye . Hope the appointment goes well. 🍀💗

jy0tiar0ra 😁😁😁 How entertaining exercising can be! 6y
Cinfhen Love this!!!!! 6y
Trashcanman Boobs looking weird in tops is a thing? 6y
See All 12 Comments
riversong153 I‘ve never done yoga and this is why! I‘m so self conscious about trying it. 6y
Cathythoughts This is brilliant 😂👍🏻♥️ 6y
JanuarieTimewalker13 Hahahaha...perfect! 6y
BarbaraBB I know what you mean 😂😂 6y
Kalalalatja Ha! Way too real 😂 6y
sk888888 This. 6y
Kaye Thank you ♥️ 6y
batsy Haha, this is so me! 6y
BiblioLitten 🕺🏻That‘s me!😂 6y
106 likes12 comments
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8leagueboot
Yoga Girl | Rachel Brathen
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Getting back to a regular practice is going to be so difficult for me, but my mental health is never better than when I am coming to the mat with regularity. #Icandothis

Lcsmcat You can do it! 7y
Yellowpigeon Yes!! Whenever I'm away from my mat for too long my mental health suffers 7y
Amabear ME too! 6y
42 likes3 comments
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TsundokuAleax
Yoga Girl | Rachel Brathen
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Just had to share this. Went to my free yoga class on the river front this morning. It was super chilly and overcast but by the end the sun came out to play and I saw this during my corpse pose.

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lunaautumnscamander
Yoga Girl | Rachel Brathen
Pickpick

This book was just wonderful. I bought it in July of last year read it after my life changing colorado trip in august and I started doing yoga immediately and it changed my life. Due to a car accident I can't do much right now but her instagram and her first baby brighten my day and the book did too it's beautiful I highly suggest it. Her and Dennis were meant to be and lea luna is beautiful!

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TsundokuAleax
Yoga Girl | Rachel Brathen
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Pickpick

Finished this one a while back. It was an interesting read. Part memoir and part instructional yoga book. I enjoyed the story of how Rachel came to yoga and what it has done for her life. I also liked the recipes that were included and may end up trying a few at some point.
#bookstagram #booklover #bookdragon #bookwyrm #bookworm #yoga #yogagirl

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BethE
Yoga Girl | Rachel Brathen
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PREACH!

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Wicked_Ideas
Yoga Girl | Rachel Brathen
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I'm inspired by this Swedish yoga goddess. And although my everyday life doesn't allow me to do 'yoga every damn day' I try. I adore her and she inspires me so much to live a better life and this book is truly beautiful!! I don't read it straight but pick it up now and again to read a passage!

4 likes1 stack add