Litsy

Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World | Libby Weaver

Oh dear, I think we might have a problem here.
She's talking about the SNS and PNS (sympathetic and para-sympathetic nervous systems) except it sounds like she is saying "penis", which results in startling clauses such as "women with a dominant penis...". And it comes up a lot! (Oh God, now even that innocuous sentence is loaded with Freudian subtext! ?)

Booksblanketsandahotbeverage 🤣 3w

Texreader Whoopsy!! 🤣 3w

squirrelbrain 🤣🤣🤣 3w

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Suet624 😂😂 3w

GingerAntics Oh boy 😂 3w

CarolynM 😂😂😂 3w

31 likes6 comments

GingerAntics

Exquisite Machine: The New Science of the Heart | Sian E Harding

pick

There were some surprising facts in this book that made it really interesting. I think anyone with a beating heart could learn something from this book. It also discusses the challenges to making greater strides in medical treatment for heart conditions around the world. It‘s really amazing what this little, fist sized muscle in your chest can do.
👇🏻👇🏻👇🏻

GingerAntics I definitely recommend, but it is a little more scientific than some other popular books about human systems. #SianEHarding #ExquisiteMachine #TheHeart 4w

22 likes1 comment

GingerAntics

Exquisite Machine: The New Science of the Heart | Sian E Harding

No citation was given for this statistic, but I would certainly be interested in hearing more about this. That really seems like a lot.
#SianEHarding #ExquisiteMachine #LifeExpectancy #centenarian

julesG I guess recent events might have an influence on that. 4w

Bookwormjillk I would also like to see the source and what it is based on. And is that global? 4w

Bookwomble Here's some UK data you might find interesting. The life expectancy of the UK population is the only developed nation to be in decline, widely considered to be a consequence of 2010 government Austerity policies that protected the wealthy at the expense of the general public, women being most affected. The 2004 forecast for life expectancy of those born in 2023 was downgraded in 2022 from 94 to 88 years. Thanks capitalists! Data link below 👇 4w

Bookwomble https://www.health.org.uk/reports-and-analysis/analysis/interpreting-the-latest-... 4w

Deblovestoread @julesG Absolutely recent events would affect that number…ugh! 4w

17 likes5 comments

GingerAntics

Exquisite Machine: The New Science of the Heart | Sian E Harding

Who knew WHERE you walk is just as important as IF you walk.
#SianEHarding #ExquisiteMachine #exercise #walk #pollution #AirPollution #HeartHealth #BloodVessels #CardiovascularHealth

20 likes

GingerAntics

Exquisite Machine: The New Science of the Heart | Sian E Harding

From the brain to the heart… let‘s do this.
#SianEHarding #TheExquisiteMachine #audiobook

20 likes

MaGoose

Real Food: What to Eat and Why | Nina Planck

Planck suggests eating real, whole foods, including pasture-raised beef and chicken, plus butter, cheese, and eggs from those animals. She also suggests that raw milk is as safe as pasteurized milk if it comes from a reputable supplier.

I use butter from grass-fed cows and imported from Ireland (imagine the price going forward with the crazy new tariffs).

She does a huge data/info dump throughout. Often, my eyes glazed over. 😵‍💫🙄 Overall A-.

TheBookHippie I love that butter too! 1mo

35 likes1 comment

Imagen_leigh

Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History | Dr. Josh Axe

pick

I really enjoyed this book! I feel like I have learned a lot from it and can‘t wait to start using what I have learned in my daily meal habits. There is some super helpful information in this book; and I highly suggest reading it if you find yourself disliking our Western medicine practices or are looking for alternative methods for healing.

2 likes