Litsy

No More Knee Pain: A Woman's Guide to Natural Prevention and Relief | George J. Kessler, Colleen J. Kapklein

Day 8 and still in rehab. I go home on Monday- hooray!
I didn‘t know what I was getting into, having both knees replaced at once…but onwards and upwards!

TheBookHippie I hope the healing goes well!! ♥️♥️♥️ 1w

Jess861 Glad to hear you get to go home soon! Wishing you a speedy and healthy recovery! 1w

LeeRHarry Rest up and take it easy - hope you‘re up and about soon. 😊 1w

See All 6 Comments

Mimi28 My mom got both of her knees replaced but not at the same time. My knees are getting bad now at almost 50 and seeing what my mom went through- you‘ll be okay 😊 heal fast rest well 😎😊🩷🙏🏽🫶🏽🏥 1w

Rissreadswithcats How is everything going now? I hope you are feeling ok? X 3d

Jhullie @Rissreadswithcats I am slowly getting better. It‘s the thigh muscle pain that has been the worst. 3d

24 likes6 comments

REPollock

The Mindbody Prescription: Healing the Body, Healing the Pain | John E. Sarno

pick

At the advice of my physical therapist, I‘ve been reading a lot of books about the treatment of neuroplastic pain. This is one that was mentioned as an early text on the concept, published prior to the use of the term neuroplasticity.

12 likes

Michellesibs

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food | Chris van Tulleken

pick

These are a few of the highlights for me.
I'm not sure ill be eating ice cream or Pringles again. That deep dive is a lot to stomach. As many experts have said, its not food, its an industrially produced edible substance.
The same gums that are in my deodorant and toothpaste are in my philadelphia cheese makes me want to vomit.
And many many more. This book is packed with information on all the big brands that stock our kitchen cupboards.

Reggie I read horror and this sounds like it. lol, stacked! 4w

Michellesibs @Reggie 🤣🤣 yeah it really is, the book that keeps on haunting with every bite! 4w

35 likes4 stack adds2 comments

lil1inblue

Community Organizing and Community Building for Health | Meredith Minkler

I missed #mondaymood, but the mood remains on Tuesday, so here it is.

Bookwormjillk amen 2mo

Jari-chan 💯 2mo

Deblovestoread 🎯 2mo

See All 7 Comments

TheBookHippie 💯💯💯💯💯 2mo

dabbe 💙✊🏻💙 2mo

AnnCrystal ✊🏼🥺✊🏼🫂✊🏼. 2mo

kspenmoll 🎯🎯 1mo

40 likes7 comments

jacobers

The Workout: Core Secrets from Hollywood's #1 Trainer | Gunnar Peterson

Nice thanks!

ncsufoxes

The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac Disease | Sonoma Press

Last week was a week full of emotions. My 10 year old daughter has been dealing with stomach pain & nausea for the last 2 years. Initially it was thought that it was celiac, but the tests came back negative. An ultrasound of her abdominal area was also negative. The GI dr we saw in Boston chalked it up to anxiety. When we moved to MD last year the pediatric group we‘re with also chalked it anxiety also. On a recent visit for another reason we‘d

ncsufoxes found out she‘d lost a lot of weight over the last few months. She had also developed some other concerning symptoms. I was able to get her an appointment at Johns Hopkins. It was the first time in 2 years that I felt like someone validated all of her feelings & symptoms. We hopefully have an answer after more testing but we have a better direction. She was given meds for nausea & abdominal pain. My point is to always keep advocating for your kid. 2mo

Ruthiella Sending you and your daughter strength and sympathy. ❤️❤️❤️ 2mo

ncsufoxes Kids who have invisible & co-occurring conditions get overlooked & their symptoms can be minimized. It‘s an exhausting process. Happy to hopefully have some answers, a little worried about what could be going on. Pic of drink that my daughter liked at Costco, I‘ll buy anything that she‘ll drink/eat to help her gain more calories/weight. 2mo

See All 8 Comments

ChasingOm I was one of those kids 20+ years ago, and my mom never let a lack of answers dissuade her for looking for them. Good luck! 2mo

AmyG My daughter went through this in high school….and it was anxiety. Not for 2 years, but a period of time. Wishing her all the best….may she feel better soon. (edited) 2mo

TheBookgeekFrau Hope the test results don't come back with anything really serious, and only point you in the right direction 🙏🏼 2mo

AnnCrystal 💝💝💝 May you and your daughter finally learn the answers needed to begin healing 💝💝💝. 2mo

Butterfinger My daughter's stomach trouble turned out to be a cyst on one of her fallopian tubes. Keep pressing. 2mo

21 likes8 comments

AmlaM

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Anniversary) | Toni Weschler

❤️❤️

Lands

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts | Mary Claire Haver, MD

Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz

28 likes

BookDadGirlDad

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will | Jonny Bowden, Stephen Sinatra

A cardiologist who says no to statins. I'm interested.

21 likes

Ecodropessentialoil

Aromatherapy: A Practical Guide to Essential Oils and Aromassage | Jan Balkam

DIY Breathe Easy Blend: Natural Respiratory Relief

Just stumbled upon a fantastic guide from Ecodrop, learn how to make your own essential oil blend to support respiratory health naturally. Their recipe combines pure botanicals, step-by-step tips, & safety notes so you can breathe easier, no synthetic ingredients needed.

🔗 learn more: https://ecodrop.co.uk/blogs/uncategorized/diy-breathe-easy-essential-oil-blend-n...

Welcome to Litsy!

Trending Hashtags

Trending Books