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#wellness
blurb
TheBookgeekFrau
YOU: The Owner's Manual | Michael F. Roizen, Mehmet C. Oz, M.D.
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37 likes1 stack add
review
ClairesReads
The Burnout: A Novel | Sophie Kinsella
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Mehso-so

Wanted to love this more than I did. It was readable enough, the characters endearing enough, and the concept engaging enough. But it was also slow, and there was a bit too much going on. If Kinsella had stuck to the “burnout” concept, mined it a bit more deeply, and shaved 100 pages off this, it would have fired better for me.

24 likes1 stack add
review
Jehonzy
Pickpick

If you‘re struggling with deep emotions which might come from your inner child then I would suggest you this book.
It is based on buddhism and at the end of the book you can find some practices to heal your inner child.
I will definetly use some for myself 💛

Lischaja *added to my list* 2mo
Jehonzy @Lischaja 🥹💕 2mo
Sonne Aww voll schön 1mo
Sonne Poste mal die Methoden kein Bock noch ein mental Health Buch zu lesen oder mach mal zsmfassung 1mo
Jehonzy @Sonne HAHAHAHAHAH ich schau mal 🤪 1mo
3 likes5 comments
blurb
Jehonzy

Are you ready to embrace the pain?
Are you ready to finally give that inner child attention?

Amadeus No 😇🩵 2mo
Jehonzy @Amadeus VAHAHAHAHAA DONT BE LIKE THAT 2mo
Amadeus HAHAHAHAHAHAHAHAHA my inner child can‘t hear you (edited) 2mo
See All 8 Comments
Jehonzy @Amadeus 😩😩😩 2mo
Sonne HAHAHAHAHAHAHAHHAHA 1mo
Sonne Ich würd so gerne jetzt einen Sticker reinschicken 1mo
Sonne Im outta here 1mo
Jehonzy @Sonne 👀👀👀 1mo
3 likes8 comments
quote
Jehonzy
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Amadeus That still sounds like I can run away from bad things sometimes… as long as I‘m an empath 2mo
Jehonzy @Amadeus well … feelings are good I guess 🤪 2mo
Lischaja without bad emotions we wouldn‘t be able to feel the good ones 2mo
Jehonzy @Lischaja FACTS sisss 🥹💯 2mo
2 likes4 comments
quote
Jehonzy
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review
monalyisha
The Burnout: A Novel | Sophie Kinsella
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Pickpick

If you, too, are suffering from burnout, reading this may not be the kind of catharsis you‘re looking for. I found it kind of stressful to read about a character experiencing *some* of the same feelings that I have been (though in a very dramatized way) — and knowing that everything‘s about to change…for her. However, despite requiring some suspension of disbelief, the story is grounded in sweetness & earnestness, & it had me laughing ALL the way.

monalyisha I think this was my first Sophie Kinsella! I‘ll definitely read more by her (though maybe not the Shopaholic series). Our sense of humor aligns in a big way. The scene where she tries to join a convent had me literally exclaiming aloud. 😅 3mo
AnnCrystal 📚👍🙏🫂💝. 3mo
55 likes4 stack adds2 comments
review
CaliforniaCay
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Mehso-so

This was an ok book. I've been practicing yoga daily for the last 4 years and it's done wonders for my mental health but I haven't seen the results I want physically. I've been stepping up my routine a bit with weights, cardio, getting my steps in, etc. I thought this book would help motivate me to push myself more but not so much. I think it's more geared toward people looking to START exercising. I learned a bit from it though so not all bad.

blurb
AllDebooks
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#Litsolace #MidsummerSolace

This is a better term than 'late bloomers'.

BookmarkTavern Oh that‘s lovely! 5mo
Deblovestoread Love this 💜 5mo
39 likes2 comments
review
monkeygirlsmama
The Burnout: A Novel | Sophie Kinsella
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Pickpick

Such a quick, easy read. It will make you laugh, smile, & maybe even cry. Full of feel good vibes & heart. Like relatable characters who come complete with messy stories, making them all the more relatable? You'll love Kinsella's writing. Love quirky characters who leave you waiting for the other shoe to drop? You'll enjoy Kinsella's writing. Just need an escape from your own day to day drama? You'll find it in Kinsella's writing.

⭐⭐⭐⭐

30 likes1 stack add