Welcome to Litsy!

This is a good time of year to read a book like this and think about goal setting. There is even a workbook in the back. It‘s not very well written, but the idea of core desired feelings is helpful. In the word list, I found the word ebullient which I like because it combines both cheerfulness and energy!

I listened to this which is based on the book. It does not follow the book verbatim but it is close. This would be better with the actual book to do the exercises. Also there was some music between chapters which at first was disruptive. Ultimately this is a pick for me but it is stream of consciousness which takes a bit of time to get used to.

#selfcarebingo

What have you do lately for your own self-care?

#BookFitnessChallenge #BFCR3 Weekly Check in @wanderinglynn @Hestapleton #bookdragons
This week I didn‘t reach all my goals, but I accomplished some of them. I had three major social obligations three days in a row and I was smart enough to know my limitations and bail out of the last one. Sometimes it‘s not about succeeding so much as it‘s about listening to what your mind needs - and moving forward from there.

Went on a #soloretreat in Fort Bragg with this baby. She‘s a little too woo woo for me in general, but the process you work through in the workbook section is strong. #slay2019

This book helped me organize what I want, to create intentions and goals for the year which are meaningful to me and that I will enjoy achieving. The idea of doing things that make you feel good along the way to achieving your goals makes my goals seem more attainable. Her system worked for me to single out what are the main things I want to accomplish. I am really excited to put it to the test to help me achieve my goals and stay motivated.

#quote

Added this backdrop to #mypopfunko since we have a light ❄️snowfall❄️ this morning🤗 I'm glad I have ZERO responsibilities this weekend. I'll just be here reading, reflecting on 2017, and creating my goals for 2️⃣0️⃣1️⃣8️⃣🎆

It's the end of #nonficnov. 😭I'm so sad for this challenge to be over! I had great fun cohosting with @sarahsbookshelves and @kimthedork! I am already planning another one for January 2018. 😉
Today's prompt is #lifegoals or #dreams. This is my my go-to book for when I'm uncertain and I hand them out as well!
The Desire Map walks you through what you want to *feel* - called your core desired feelings.Pick up a copy for yourself!

Happy #ShelfieSunday ! Enjoy your weekend reads!