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Joint Hypermobility Handbook
Joint Hypermobility Handbook: A Guide for the Issues & Management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome | Brad T Tinkle
2 posts | 1 read | 1 to read
As a followup to his previous best-selling book, "Issues and Management of Joint Hypermobility: A Guide for the Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome," Dr. Tinkle has created this handbook with several (…more)
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IndoorDame
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Annoying weird medical issues are interfering with my reading routine (& pretty much every other aspect of my life) again.😖😠 I woke up the other day with a wrist subluxation. The good news is it was on my non dominant hand, isn‘t dangerous for someone with hypermobility, & did slip back into proper alignment last night, but the residual pain is still keeping me fairly nonfunctional. I‘m thinking I‘ll have to switch to audiobooks for a while😞☹️

julesG Hope you feel better soon. As crazy as it might sound, knitting has helped me avoid wrist subluxation for years now. 1y
ShyBookOwl That's awful!! But audiobooks can be a great way to pass time while healing! I hope u find some good ones 1y
kspenmoll I am so, so sorry. I hope your audiobooks give you some distraction from the pain you‘re feeling. 1y
See All 33 Comments
Read4life I hope you‘re feeling better very soon 💙 1y
Librarybelle Hope you feel better soon 1y
Roary47 Ouch. I hope you can comfortably enjoy your passions soon. 💛 1y
Deblovestoread Not fun. Hope you are pain free soon! 💜 1y
marleed Oh ow. Get well soon. I love audiobooks - I‘ve been able to experience so many stories I‘d never had been able to read otherwise. I wonder if a kindle might be helpful to you right now. 1y
gossamerchild Oh no, that sucks! Hope you feel better soon. 1y
Megabooks I am so sorry! I have hypermobility too and it‘s a pain…literally sometimes. 1y
AmyG Feel better soon. 😘 1y
Ruthiella Hope you recover soon. Thank goodness for options! 1y
dabbe Oh, Lordy be! I am so sorry to read this! Do you have good drugs to help with the pain? Take it easy, and feel better soon! 🧡🖤💜 1y
psalva Sorry to hear this. I hope the pain resolves soon and that you find a good comforting audiobook! 1y
AnnR Hope you feel better soon. 🌻 1y
AmandaBlaze Ouch! Hope you recover soon! 1y
IndoorDame @julesG that does seem totally counterintuitive, but I will definitely be trying it out once the pain eases up. I really appreciate the advice! 1y
IndoorDame @dabbe hahaha, as a matter of fact I did find some proper painkillers around the house to get me through the first day or it would‘ve been unbearable, and I have some topical analgesics that are helping nicely now that it‘s not quite as intense. 🤗🤗🤗 1y
IndoorDame @Megabooks it really is!💜 1y
IndoorDame @marleed kindle is a good idea! I have one, that I find I don‘t use all that often, but this is the perfect time to make sure it‘s charged and do more of my reading on that 1y
julesG I know. I was told to stop knitting when I was 18 and had my second subluxation in a year - neither caused by knitting though. Stopped knitting and it got worse. Started knitting again and didn't have problems until I stopped again. So, I think that shows that for me knitting as regular no impact exercise for my wrists does the trick. 1y
Bookwomble Hope you're feeling better soon 💖 1y
IndoorDame @julesG doctors can never understand your body as well as you will when it comes to subtle lifestyle treatments 1y
Aimeesue Ouch. Hope it‘s back to baseline soon! 1y
Chrissyreadit ugh. I hope it feels better quickly. 1y
eeclayton Feel better soon 💕 1y
lauraisntwilder ☹️ I hope you're back to normal soon! 1y
IndoorDame @Chrissyreadit thank you 🙏❤️ 1y
DaveGreen7777 Hope you get relief soon! ☹️ 1y
Gissy Wishing you a fast recovery. ❤️❤️❤️ 1y
MaureenMc 💗💗💗 1y
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AngieAvers
Pickpick

If you need to understand Ehlers Danlos Syndrome, this book can help. Or maybe I can. Our 5 kids and I have been diagnosed since 2014. Tinkle is our physician.

#EDS
#OskaEDS < tap to see my reviews of OSKA. I do not benefit from sales, I just like to help others find safe pain solutions.