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#mentalhealthmonday @Kerrbearlib
1. I am feeling ok
2. Deep breaths, music, yoga, and reading
3. I am up for anything… I love this idea about focusing on mental health!
@JenReadsAlot @peaKnit @BethM
#mentalhealthmonday @Kerrbearlib
1. I am feeling ok
2. Deep breaths, music, yoga, and reading
3. I am up for anything… I love this idea about focusing on mental health!
@JenReadsAlot @peaKnit @BethM
In the background, you can see paint swatches that have been on the wall for a month and a vacuum I brought out 3 hours ago but haven‘t turned on. What you can‘t see, and why I‘ve been quiet, is that my mental health was starting to decline. But instead of ignoring it and expecting it to fix itself like last time, I decided to be proactive. Part of that was a social media break. But I‘m happy to be back with my Litsy fam and feeling better💜