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Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life
Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life | Rachel Jonat
2 posts | 1 read | 2 to read
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you'll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You'll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
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DebinHawaii
DebinHawaii
The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life | Rachel Jonat
post image

#HaikuADay #HaikuHive

Ending my week-long daily haiku theme about the days of my week with Sunday which I am making as low effort as possible. Pajamas all day & no “have tos” in sight. Gathering peace & strength for a busy week ahead.

Sunday in p.j.s
Leftovers, low effort day
Laziness, well done

tagged users iconKristy_K, DebinHawaii, Mimi28, TheBookHippie, JenlovesJT47, Susanita, Reggie, vivastory, Itchyfeetreader, jdiehr, CBee, dabbe, kelli7990, Jari-chan, ImperfectCJ, lil1inblue, The_Book_Ninja, julieclair, AnnCrystal, bellabella, BooksandCoffee4Me
TheBookHippie 🎉🎉🎉🎉🎉 2w
JenlovesJT47 The best kind of days 🩵🩵🩵 2w
kspenmoll So happy you finally got to relax! Staying in jammies all day is the best! 💕 2w
See All 8 Comments
AnnCrystal 🥳👌🏼💝💝💝. 2w
dabbe Yay for rest and relaxtion!!! 🩵💙🩵 2w
KadaGul I call this a Mini staycation 😁🩵😁🩵 2w
Jari-chan Sounds like a great day 💖 2w
lil1inblue Sounds just lovely. 🤩 2w
58 likes1 stack add8 comments
blurb
CampbellTaraL
CampbellTaraL
Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life | Rachel Jonat
post image

Woo! #HumpDayPost courtesy of @MinDea 🤗

1. *joyous spasms* I love this show SO much!
2. Holiday with the fam next Monday then I'm homebound on vacation until the 1st, cut off from the world, so that I can read books, and finish the final round of editing on my novel.
3. Narrative nonfiction science writing (medicine, technology, environmental, any really, as long as it's grounded in science).
4. Working my day job 😞.
5. Down. Time.

gradcat Have you read any of Mary Roach‘s books, e.g. Stiff, Spook, Bonk, Gulp, Grunt? They‘re all medical science books and all good reads, imho.... 7y
CampbellTaraL Stiff is on my TBR, I need to get that ready for next year's reading. 😊 7y
Doughtah I would say this is science based, he talks about how u cant quite replicate it all in a lab, but i hope u enjoy it if u give it a shot:
[tagged book]The Hidden Life of Trees: What They Feel, How They Communicate--Discoveries from a Secret World
7y
CampbellTaraL @Doughtah Thank you for this suggestion, it's perfect! 7y
Slajaunie I love Orphan Black as well!! 7y
34 likes5 comments