Litsy

EadieB

Meditation: The First and Last Freedom | Osho

Day 3 - #Meditation #QuotsyMay20

TK-421

Alwaysbeenaloverofbooks I‘m doing a lot of this!! 5y

EadieB @Alwaysbeenaloverofbooks That‘s Great! 5y

44 likes2 comments

Meaw_catlady

Meditation: The First and Last Freedom | Osho

#BFC is back for a 28 day round ! Super glad this is happening I need to focus on beginning a daily meditation practice and get back into my yoga practice! Self care is very important with the social distancing that is happening . Head to @wanderinglynn ‘a post to sign up!

wanderinglynn Yay! And thanks for sharing! 💜 5y

33 likes1 comment

jb72

Meditation: The First and Last Freedom | Osho

#BFCr4 #drpepper (is my favorite)

No Soda - 0 sodas - big win (now to up my water intake)
Meditate - 4x this week
Exercise - 0x 😔 - fail
Stretch - 1x
Read - 4 children‘s books

I‘ve been listening to guided meditations which is enjoyable if you can find the right one. Any suggestions?

wanderinglynn

rockpools 🎉🎉🎉 Congrats on the no soda - it‘s a big change to make! 5y

jb72 @RachelO Thanks! 5y

ljuliel I admire your ability to give up pop. That‘s my biggest vice. I can cut out anything else but that. I‘d like to stop, but my willpower is about .01% 5y

jb72 @ljuliel Thank you! 5y

wanderinglynn Way to go! 🙌 No soda is amazing! I'm trying to cut back too. And great job meditating! But I have to delete the word “fail.“ There is no failing in #BFC. You made great progress this week, so celebrate what you did accomplish! And today starts a new week. One step, one day at a time. 💜 5y

29 likes5 comments

audraelizabeth

Meditation: The First and Last Freedom | Osho

I read 2 of 3 books for this week. My total meditation time equals 15 minutes a day but migraines make listening to meditation music hard.
#bfcr2 @wanderinglynn
#fitwizards
@Clwojick @Lova @Peddler410 @Mynameisacolour @RainyDayReading @thereadingunicorn @jen_the_scribe

Clwojick You‘ve done great this week, and I love your tracker. 😍 5y

audraelizabeth @Clwojick Thank you, i downloaded it from onplanners.com. I would like to make a couple modifications. 5y

Peddler410 Great job this week! Sorry about your migraines. I had bad headaches but I can‘t imagine what it must be like for someone with migraines 😔 5y

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audraelizabeth @Peddler410 Thank you. I think mine have been sinus related so chewing gum is helping. Mine mean a dark, quiet room if possible. 5y

wanderinglynn Great first week! 🙌 But I'm sorry you've had migraine issues this week. I hope next week is better for you. 💜 5y

audraelizabeth @wanderinglynn Thank you. I've never had that many in a row. 5y

Megabooks I hope your migraines get better soon! 5y

audraelizabeth @Megabooks Me to. 5y

HeathHof Good work!! 5y

audraelizabeth @Mynameisacolour Thank you. 5y

jen_the_scribe You're going great! Hope your migraines subside soon! 5y

audraelizabeth @jen_the_scribe Thank you. They've been better lately. 5y

Crazeedi Keep going! Good job, and I hope your migraines disappear! 5y

audraelizabeth @Crazeedi Thank you and so far none this week. 5y