Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats | 
pickThrifty find! Fallon is a staunch advocate of traditional over processed foods; basic message is eat whole foods in moderation. I like that approach, but caveat it‘s preachy in tone and you have to take the science offered with a grain of salt *pun*, given the pub date and bias. Also, I‘m not inclined to grind my own grains and many people on a tight budget may find some of the ideas beyond their means and/or ability to source.
Tamra P.S. I‘m not going to eat offal or brains, despite the nutritional value, unless it‘s in a highly processed form like a hot dog! 😜 4y
Tamra Cricket is taste testing the salad section. 4y
rubyslippersreads 😻😻😻 4y
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rabbitprincess 😻😻the little pink nose 🥰 4y
Lcsmcat Did you try any of the lacto-fermented recipes? I keep seeing this pop up as a good source for them, but your review has me a little concerned about quality and safety. 2y
Tamra @Lcsmcat I haven‘t tried them, so I can‘t vouch. I have fermented foods from other recipes/books before and had varying success. So good for your biome is my understanding. 2y
Lcsmcat @Tamra There‘s that, and it‘s a use for the whey that‘s a byproduct of my yogurt making. So win-win. 😀 2y
Tamra @Lcsmcat yes! I‘d like to make Greek style yogurt. 2y
Lcsmcat @Tamra I make it in my crock pot and then strain it. If you want my recipe send me your email address to mischalynx at msn dot com and I‘ll send it to you. 2y
Tamra @Lcsmcat thank you - will do! 😊 2y
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