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jb72
Moby Dick: bl velryba | Melville Herman
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Here is my week 6 check in. I thought I did it yesterday but apparently I did not. Overall I feel like I‘ve started to form some better habits, and I‘ve lost ten pounds. Thank you so much to my teammates! You are all wonderful and encouraging! #booknookherd #bfc

Crazeedi You've done fabulous! Way to go! It's been a really great team!!! I❤👏👏 5y
BarbaraJean That‘s awesome—great job! So glad to have been part of the #BookNerdHerd! 5y
wanderinglynn Way to go! 🙌 A fantastic week! 🎉 And kudos on completing Moby Dick! That's a whale of an accomplishment! 🐳 😉 5y
Charityann Nice! 👍🏼😊 5y
mhillis Super!! You did it! Great being on the team with you!! 5y
29 likes5 comments
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jb72
Slade House | David Mitchell
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#BFC #checkin #booknookherd
Books Read ~ 5 completed
Gratitude 4x
Meditation 2x
Stationary Bike 1x
Walk Jack (the new puppy everyday) with Scout
No soda

This coming week I really want to work on gratitude and meditation as I was so tired I didn‘t get as much in as I wanted.

Centique Ohhhh your pup is gorgeous! 5y
jb72 @Centique Thanks! He‘s Anatolian Shepherd and Great Pyrenees - gonna be a big dog someday. 5y
JaclynW Cute puppy! 5y
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jb72 @JaclynW Thanks! He has better eyeliner than I could ever hope for. 5y
wanderinglynn Way to go! 🙌🏻 A great week! 🎉 And Jack is adorable! ❤️🐶 5y
jb72 @wanderinglynn Thanks! 5y
SconsinBookyBadger Adorable puppy with on fleek eyeliner 😍 5y
jb72 @AnansiGirl Right?!?! All natural too. 5y
JaclynW @jb72 😄 It is amazing! I gave up on eyeliner years ago. It is not a talent I possess. 5y
BooknerdsLife Awww adorable puppy! 😍💖🐶 5y
32 likes10 comments
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Caterina
Citizen: An American Lyric | Claudia Rankine
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Today is #SelfCareDay! (Thanks @wanderinglynn for your post) What #selfcare are you doing today? Ideas: watch the sunset, call a friend, put clean sheets on your bed, give yourself time to get stuff done that's been nagging you, take a bath, read with a favorite snack! Today self-care looked like me taking a nap to recover from a migraine, and now reading in bed instead of working out at the YMCA. 😊 #BFC #BookFitnessChallenge #BFCr2 #BookNerdHerd

jb72 Sounds like that is exactly what you needed. So many people never think about self care the way they should. #booknookherd 5y
Crazeedi I talked to my sister for an hour and listened while she ranted and then felt better. And it made me happy to lend her my ear. I also worked in garden for 3 hrs, so I got some physical activity I've been lax on. I am now snuggled in a bed of clean sheets and ready to read for the evening. I also listened to a book while I was gardening! My self care day! 5y
BarbaraJean My self care this week was letting myself off the hook for some of my mid-morning walks at work. When it‘s already 88 degrees at 10am—it‘s okay to give it a pass! Then our Quiet Day at church today had the theme of grace—so many good reminders that it‘s okay to give myself grace (in fitness challenges as well as other areas of life!). 5y
45 likes4 comments
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jb72
Blueberries for Sal | Robert McCloskey
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#bfc #bookfitnesschallenge #booknookherd
Week 3 check in
My reading has slowed down significantly, but I hope to be back on track this coming week. Scout is standing up on his own (lots of progress). Go team! Everyone is doing so good! You guys are an inspiration!
Read 1 book 📖
Meditate and gratitude 6 times
Walking more every day with new puppy 🐶
No soda at all this past week

wanderinglynn Way to go! 🙌🏻 A great week! 🎉 5y
kindergartenkat I'm just so glad to hear Scout is doing better! Dog is love! 5y
Bklover Okay, I had to backtrack a few posts to see what happened to poor Scout! I‘m so happy to hear he‘s doing better. Do you still have the other puppy? Nose kisses to all the furbabies!❤️❤️ 5y
Bklover Well, now I see the puppy in the pic. Yay! Plus you‘re walking the puppy. Sorry- it‘s late and I think I must be tired! (edited) 5y
Crazeedi You're doing great! So glad to hear scout is improving!! 5y
27 likes5 comments