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The Orphan of Salt Winds | Elizabeth Brooks
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It has been an exhausting few weeks, and now I need a #selfcareday. I have my #pumpkincoffee and my book. My phone is on #donotdisturb & I‘m all good. Thank you, @nu-bibliophile for giving me this one in my #mysterymessageswap box. #litsyselfcare

MellieAntoinette Enjoy! I hear this one‘s good! 5mo
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Citizen: An American Lyric | Claudia Rankine
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Today is #SelfCareDay! (Thanks @wanderinglynn for your post) What #selfcare are you doing today? Ideas: watch the sunset, call a friend, put clean sheets on your bed, give yourself time to get stuff done that's been nagging you, take a bath, read with a favorite snack! Today self-care looked like me taking a nap to recover from a migraine, and now reading in bed instead of working out at the YMCA. 😊 #BFC #BookFitnessChallenge #BFCr2 #BookNerdHerd

jb72 Sounds like that is exactly what you needed. So many people never think about self care the way they should. #booknookherd 6mo
Crazeedi I talked to my sister for an hour and listened while she ranted and then felt better. And it made me happy to lend her my ear. I also worked in garden for 3 hrs, so I got some physical activity I've been lax on. I am now snuggled in a bed of clean sheets and ready to read for the evening. I also listened to a book while I was gardening! My self care day! 6mo
BarbaraJean My self care this week was letting myself off the hook for some of my mid-morning walks at work. When it‘s already 88 degrees at 10am—it‘s okay to give it a pass! Then our Quiet Day at church today had the theme of grace—so many good reminders that it‘s okay to give myself grace (in fitness challenges as well as other areas of life!). 6mo
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Today is #SelfCareDay. I hope each of you takes some time today for some self-care. Self-care is different for each of us, but it‘s super important that we each take time for it.

From https://www.selfcareday.com

“On July 24th, Self-Care Day, and everyday, Crisis Text Line wants you make time for what matters.”

For all my #BFC participants, please take some #SelfCareTime today, whatever that looks like for you. 💜
#BookFitnessChallenge #BFCr2

Meaw_catlady This is great! I didn‘t know this was a thing! 6mo
Mitch @Meaw_catlady either did I ! Today and every day should be self care day .....like putting petrol in the tank - we all run better when we‘re full 🥰 6mo
Hoopiefoot Thank you for sharing! 6mo
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Clwojick ♥️♥️♥️ 6mo
redlotusdesignz Had a self care moment by taking some time off to visit a doctor for a checkup. Putting my health first before work. 6mo
wanderinglynn @Meaw_catlady @Mitch me either. Until I stumbled across it on either Facebook or instagram. We should do this every day or at least every week, but we don‘t. So I think it‘s important to have a day recognized. 6mo
wanderinglynn @Hoopiefoot My pleasure. I think it‘s important to do & discuss. 6mo
wanderinglynn @redlotusdesignz 🙌🏻 Good for you! 💜 6mo
Mitch @wanderinglynn absolutely- it‘s a timely reminder 👍🏼❤️ 6mo
julesG Thanks for the reminder. 6mo
dariazeoli Thanks for reminding us! 6mo
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