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Mental
Mental: Lithium, Love, and Losing My Mind | Jaime Lowe
A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder, stemming from Jaime Lowe's sensational 2015 article in The New York Times Magazine: "'I Don't Believe in God, but I believe in Lithium': My 20-year struggle with bipolar disorder." It began with an insomniac summer in Los Angeles in 1993, when Jaime Lowe was just 16. She stopped sleeping and eating, and began to hallucinate--Michael Jackson wearing masks, demonically cackling Muppets, and faces in windows. She wrote manifestos and math equations in her diary, and infographics on her wall. Eventually hospitalized and diagnosed as bipolar, her prescribed medication was three pink pills -- lithium. In Grand Delusions, Lowe shares her story of life-long episodic madness and the stability she found with lithium, as well as a journalistic exploration of the history and science of the mysterious element. She interviews scientists, psychiatrists, and patients to examine how effective lithium really is and how its side effects can be dangerous for long-term users. Lowe travels to the Bolivian salt mines that hold over half of the world's lithium reserves, as well as to rural America, where turn of the century lithium spas are still touted as a tonic to cure all ills. At the heart of Grand Delusions is Lowe's personal story, detailing her experiences on and off lithium, and the mental health and personal struggles that have accompanied it. Most recently, the longterm effects of lithium have led to her kidney degradation. Now adjusting to new medication after 20 years of lithium, Lowe's pursuit of a stable life continues. Grand Delusions is eye-opening and powerful, tackling an illness and drug that has touched millions of lives and yet remains shrouded in social stigma. With unflinching honesty, Lowe allows us a clear-eyed view into her life, while also offering a compelling historical overview of one of mankind's oldest medical mysteries.
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Smartypants
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Mehso-so

This was a really interesting book, half-memoir/half-history of lithium. #memoir

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tholmz
Pickpick

Listened to this one and thoroughly enjoyed Lowe‘s voice, literal and figurative. The history of psych drugs and lithium is fascinating and Lowe‘s personal story is too.

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Cosmos_Moon_River
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Pickpick

Interesting brief natural history lithium, psychology, psychiatry, and good memoir of going crazy and coming back. I love the dizzying cover and it matches my skull succulent planter and phone case. Fun color scheme, and a pretty fun read.

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Cosmos_Moon_River
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The last part of Mental detailing Jaime‘s research of lithium has piqued my interest of the Bolivian salt flats. I had no idea! So cool!

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Cosmos_Moon_River
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Listening to Poe and reading about the second manic episode on a beautiful sunny day.

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Cosmos_Moon_River
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Starting this today. I had ordered it a few months ago, and just got to other books first. Pleasantly surprised to find this lovely bookmark from the seller. Maybe a calm before the storm? Here we go, into a potential world of chaos and insanity!

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peacegypsy
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21 likes2 stack adds
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mrozzz
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Plenty of truth here:

“There were moments of intensity that would devolve into hysteria and my brother would chant: ‘Calm down, Jaime. Calm down.‘

Mary Karr once wrote, ‘In the entire history of anxiety worldwide, telling someone to calm down has worked zero times.‘

‘Calm down‘ should only be used in response to watching someone win the lottery. I was not calm. Would never be calm. I would never want to be calm. Calming down was for suckers.”

cobwebmoth So true. 7y
mrozzz @cobwebmoth Right?? 7y
minkyb “Relax” makes me homicidal! “Calm down” is just as bad. 7y
mrozzz @minkyb Yes! Makes me want to scream! 😤 7y
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mrozzz
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“That concept is particularly complicated for a teenager— to be told that confidence is a sign of sickness— at the very time when you are losing all confidence anyway. It‘s like a double hit of shattered self-esteem. I was already closed by adolescence and now I was hyper aware of hyperactivity, of feeling too good, too complicated, too much.”

(Another glimpse @TrishB )

LitLogophile Loved this one! 7y
TrishB Thanks - definitely one for the future! Have stacked - currently (d1 on amazon though! 7y
mrozzz @LitLogophile me too!!!! 🙃 7y
mrozzz @TrishB boooo... it‘s still new. Wait for paperback?! 7y
TrishB I probably will - or an offer somewhere. 7y
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mrozzz
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“For mental health coverage and the study of it to advance at all, physical health must be regarded as something that encompasses both body & mind. But health insurance companies & the pharma industry don‘t seem remotely interested in a health care system that would contribute to overall health. In fact, the labyrinthine process for reimbursement, coverage, rules and regulations for both doctors & patients amplifies mental illness & anxiety.”

WarpedSweetness I plan on reading this for my #popsugar challenge. After reading your quotes from it, I want to read it even more. 7y
mrozzz @WarpedSweetness Yay! I hope you like it as much as I did ☺️ 7y
WarpedSweetness @mrozzz I hope so too! I'm just afraid I won't be able to get through it. Sometimes books like this and I don't always go well together, too many triggers or something. 7y
mrozzz That makes sense @WarpedSweetness should also mention TW for sexual assault... but aside from that section and the first chapter (peak mania), Lowe‘s retelling mostly feels distanced enough to not be too overwhelming. Like “this is what happened and it took awhile but now I‘m okay”. 7y
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mrozzz
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As Sylvia Plath wrote, “When you are insane, you are busy being insane— all the time.”

Yes.

TommieMarie74 Truth. 7y
[DELETED] 3803335244 Sylvia ❤️❤️❤️❤️ 7y
79 likes4 comments
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mrozzz
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Pickpick

Jaime‘s a stellar writer, self-deprecating, honest, weird. Recommend for anyone who is/knows someone struggling. She knows how lucky she is w/ an emotional/financial support system and living in a time when diagnosis of mental illness is considered legitimate.

I picked up this book b/c of my lowest point: I too couldn‘t sleep. If I did sleep I suffered through waking nightmares. Awake I was hallucinating & paranoid.

I needed this story.🤘🏻

TrishB That sounds really interesting,but challenging and sad. How sad is it? I‘m not good with real life sad. 7y
Christine11 This looks tough but really important, I‘ll have to give it a read soon hopefully! 7y
mrozzz @TrishB it‘s difficult... but ultimately not sad since she‘s come out of her mania and figured out her meds and is very much functional. Tough to “watch” her through the episodes. You‘d know if the first few pages whether or not you can continue. 7y
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mrozzz @Christine11 I definitely think so! I‘m glad she decided she could write so openly about herself. (edited) 7y
Christine11 @mrozzz I think that if an author can be that open it can really help other people struggling 😊 7y
TrishB Thanks. I‘ve stacked for now! 7y
97 likes8 stack adds6 comments
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mrozzz
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First print read of 2018. Rough subject & brutal honesty. 🤘🏻

blondie This sounds so good. 7y
mrozzz @blondie It‘s pretty interesting story far. Lowe is funny! Will post some quotes. 7y
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Happiestwhenreading
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Bailedbailed

This was raw and honest, but I quickly became bored. I applaud the author for the success she‘s found despite her difficulties, but the story just didn‘t hold my interest.

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EchoLogical
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Pickpick

In Mental, Jaime Lowe gives readers a glimpse into her life with bipolar disorder. We learn about her personal history (diagnosis, institutionalization and treatment) and personal struggles. We follow her journey as she learns more about her little pink pills and eventually comes to grips with her illness. Her writing style was gritty and pretty straight to the point but the subject matter was markedly less so. Highly recommend!

⭐⭐⭐⭐

LitLogophile Loved this one! Great writer 👌🏼 7y
EchoLogical @LitLogophile I learned so much from this book and my heart just broke for her for so many reasons but like she said, she's been lucky. 7y
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EchoLogical
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Been awake for about 2 hours now so I guess going back to sleep is out 😥😥😥 Gonna try to finish this one before the sun comes up

Mimi28 My cats wouldn‘t let me sleep so I fed them and locked them out of my room and now I am on here and can‘t sleep, lol. Hope you get some rest!! 😴😴 7y
hermyknee I read somewhere (probably Pinterest 😳🙄) that if you can't fall asleep after 20 minutes, you should do something else (like read) until you are tired again. Hope that's helpful 😬 and I hope you are enjoying your book and you get to rest and relax today! 7y
Suet624 That happened to me yesterday. Woke at 3 am, read till 5 am while eating some food in bed, then fell asleep till 8 am. Whatever works. 7y
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PurpleyPumpkin Ugh, I hate when that happens! Sometimes, I have to get up too and read a bit. It usually helps make me sleepy. Hopefully, you have your Sunday to yourself and can relax. 7y
CatLass007 That happened to me last week. Two nights in a row. I hope you got some rest. 7y
SilversReviews Very annoying. I wake up at 4 a.m. every night and fall asleep about an hour later. 7y
litmuggle I hope you got some sleep are daughters are a match for the #jryulebookswap. I'm going to try to email the forms again later today. 7y
EchoLogical @Mimi28 LOL. Dern cats. 😆 Did you ever get back to sleep? 7y
EchoLogical @hermyknee That's exactly what I did, read some of more of Mental by Jaime Lowe and fell asleep til about 8:30 which is late for me. Lol. 7y
EchoLogical @Suet624 @PurpleyPumpkin @CatLass007 Good news is that I went back to sleep. Bad news is that I didn't finish my book. Lol 7y
EchoLogical @SilversReviews Same here 😥 7y
EchoLogical @litmuggle Awesome! I'll keep an eye out for the email. I think my sister signed my niece up but she isn't on Litsy so I'll keep her posted. 7y
litmuggle Is your niece Miley by chance? 7y
Mimi28 I think I finally fell asleep. I had them locked out from like 3:30am to 11am, lol. Glad you got some sleep 😴 7y
EchoLogical @litmuggle She is! The sweetest most adorable niece an auntie could hope for. Lol 7y
litmuggle Thank you I have her match I'll email them in a minute. 7y
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EchoLogical
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Here Jaime describes how she felt on 9/11 as she watched the Twin Towers fall. With everything and everyone else around her in upheaval, she seemed to feel almost calm and at peace.

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EchoLogical
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I can't even imagine how this must feel. To feel this amazing only to cross the entire spectrum and experience the complete opposite right after. My heart aches for this woman as I read her words... To know that this is part of her normal. She eventually feels so good that she stops taking Lithium and inevitably spirals...

#mentalhealth #bipolardisorder #mania #depression #lithium

WarpedSweetness This is such an accurate description! I always struggle to describe how it feels. I think I need to read this book. 7y
EchoLogical @WarpedSweetness It's taken me a while to get through it because of life and other books but it really is a good read. I'm a little over half way through it. 7y
WarpedSweetness @EchoLogical Books like these always take me a while to get through. They tend to hit too close to home and I need to take frequent breaks. I'm glad it is a good read though. I'm looking forward to eventually reading this. 7y
PirateJenny It's on my list. But that's the thing with bipolar. You can never ever stop taking your meds. And even on them you can rapid cycle which is exhausting. I'll have more to say after reading. I wasn't diagnosed till my 40s though so l was well trained in taking meds 7y
EchoLogical @WarpedSweetness Understandable. Let me know what you think once you get around to reading it. @PirateJenny That does sound really exhausting. 7y
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LitLogophile
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Pickpick

I tore through this autobiographical introduction to bipolar disorder. Some of Jaime's memories are gut wrenching and awful, some are a hallucinogenic dream. She describes her quest to understand the disorder and the drug lithium, which helped her to achieve stability. Also, she's a brilliant writer. Highly recommend.

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LitLogophile

There were glimmers of good. But it was so hard. Depression is thick, endless lukewarm molasses.

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LitLogophile

I mourned Davis like a death in the family; college felt like a phantom limb.

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LitLogophile

I went to a junior high magnet school in south Los Angeles called Los Angeles Center for Enriched Studies (LACES). We always thought the bloviating name was a misnomer, but we knew the words misnomer and bloviating, so who knows.

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LitLogophile
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👤✨

36 likes1 stack add
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LitLogophile

My parents knew my behavior was not the norm. But adolescent psychosis raises the question: What is normal for a teenager?

31 likes1 stack add
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EchoLogical
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Just got approved for this one. I finally figured out how to download it to my phone... Such a convoluted process. It better be worth it. Lol

In it, the author recalls her time struggling with bipolar disorder, her experiences with Lithium, and investigates the science and history of the drug.

I have high hopes for this one.

#arc #advancedreadercopy #FirstToRead #memoirs #mentalhealth

WarpedSweetness I look forward to review of it. This book sounds good. 7y
EchoLogical @WarpedSweetness So I took a peak last night, after dinner and I had to force myself to stop reading. It's a very compelling story so far. Lowe's gritty story telling draws you and makes it hard to look away, so to speak. 7y
WarpedSweetness @EchoLogical Wow, I'm taking that as a good sign for the book. I'm looking forward Lowe's writing about Lithium. I've been on that for a while. 7y
49 likes3 stack adds3 comments