1. Groggy, just waking up. It takes a little awake time for my head to clear.
2. I'm going to a presentation on pressure canning beans today. Ridiculously looking forward to it. 😀
I just finished The Midnight Library. It was a slow start for me but once I realized it was all about your mental health it became quite powerful to me. I am going to buy a used copy to highlight the heck out of it.
#MentalHealthMonday
@kerrbearlib
#MentalHealthMonday @Kerrbearlib
1. Anxious, stressed, tired and still sick. Hubby is having migraine infusions this week for the first time.
2. I plan to get more rest, binge Only Murders in the Building with my daughter & read.
2.
#MentalHealthMonday
1) I‘m ok today. Feel like last week‘s funk is dissipating. Had a good walk this morning, did some chores and got groceries. Ready to start the week.
2) Daily walks, lots of pug snuggles, lunch with a friend and hubby is home for the next ten days.
@Kerrbearlib
1. Mentally ok. Physically sore and tired (long walks and a lot of yard work)
2. Walking. Eating better. Going to bed at a decent time. Going outside beyond my walks.
@Kerrbearlib
#mentalhealthmonday
#mentalhealthmonday @Kerrbearlib
1. I feel good… the long weekend was very rejuvenating for me!
2. I am going to take deep breaths and enjoy the little moments I have with my students in this last week of school!
1. After washing four (or was it five?) loads of laundry yesterday and the day before, today I turned my attention to organizing. I found a bag of “stuff” that contained, among other things, a pen and post-it pad from the Qatari government that I must have picked up at some event. I happily threw them in the trash.
2. Organizing and getting things done gives me a sense of accomplishment that helps my mental health. #mentalhealthmonday
#MentalHealthMonday
1. Overall, rather anxious and disregulated. Having a hard time focusing on much at all. But the sun is shining, so that's something.
2. Binge watching Taskmaster Series on YouTube. There is very little that makes me cry tears of joyous laughter as readily as that.
@Kerrbearlib
#MentalHealthMonday
My apologies for asking the same questions two weeks in a row. They‘re the only ones that came to mind.
1. Mixed feelings as usual. Sad & angry about the state of the country. Happy it‘s a good day for gardening. Happy my husband has the day off & we‘re spending it together.
2. I‘m focusing on what I can control.
pick
