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Mental Health Awareness
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
12 posts | 1 read
This book contains information on what causes Mental illness and other factors about how to maintain a healthier mental health. Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions-disorders that affect your mood; thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function A mental illness can make you miserable and can cause problems in your daily life, such as at work or in relationships. In most cases, symptoms can be managed with a combination of medications and counseling (psychotherapy). Mental illness is any disease or condition that influences the way a person thinks, feel, behaves, and/or relates to others and to his or her surroundings. Although the symptoms of mental illness can range from mild to severe and are different depending on the type of mental illness, a person with an untreated mental illness often is unable to cope with life's daily routines and demands.
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InkedBookworm13
InkedBookworm13
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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#MentalHealthMonday
1. Sleepy 😴
2. Negative. I had to completly overhaul my IG because I was just doom scrolling. I have Rednote for calm videos, Tiktok is a mix of fun and frustrating, IG is bookish nerdy stuff, and FB I only look at for neighborhood updates (HOA/events) bc it's too frustrating.
3 Yes. But honestly its my husband that makes me take them when I get worked up. 🤣

@Kerrbearlib

Kerrbearlib It‘s interesting how some social media platforms can be worse than others for our mental health. LOL my husband has told me to take breaks too 🤣 What kind of videos do you like on Rednote? 1w
InkedBookworm13 @Kerrbearlib I watch videos of other countries cooking, Old Man's Joy videos (tiny cars/trikes), shopping (other countries vs US price/items), Americans life in other countries (mostly China and Germany) and cute animals 1w
31 likes2 comments
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LitsyEvents
LitsyEvents
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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April 2025 Theme: Mental Illness Rep

Please vote for what book we will read in April

https://forms.gle/YN2j1dcxPzpt5tgZA

Rise Up Reads - reading marginalised voices 🔥✊
If you‘re not currently tagged and would like to be, let @Catsandbooks know

25 likes
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Catsandbooks
Catsandbooks
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
post image

April 2025 Theme: Mental Illness Rep

Please vote for what book we will read in April

https://forms.gle/YN2j1dcxPzpt5tgZA

Rise up Reads- reading marginalized voices 🔥✊🏼 If you're not currently tagged & would like to be, let me know.

tagged users iconLitsyEvents
Catsandbooks @LaughterHp @melismatic @julsmarshall @skygoddess1 @Bookwormjillk @lil1inblue @Jadams89 @puddlejumper @Liz_M @mrsV @thebookhippie @lapreader @willaful @cuilin @peanutnine @singout @mhillis @light_of_aether @alldebooks @kspenmoll @librarybelle 1mo
Librarybelle Voted! 1mo
peanutnine Great choices! I wanted to vote for I Wish You All the Best because it is one of my favorites but I've already read it three times 😅 so I chose one of the two I haven't read yet. Thanks for organizing! 1mo
See All 17 Comments
Mimi28 May I be included on the list please? 1mo
Catsandbooks @Mimi28 absolutely! Added you! 💖 1mo
Mimi28 Thank you!! 🫶🏽 1mo
Bookwormjillk Thank you- voted! 1mo
willaful I've read several of those and Radio Silence has been on my list for ages, so I voted for that. 1mo
AllDebooks Voted 😊 1mo
ElizaMarie Can I be tagged? - I am interested in what y'all pick and would like to join this month - if possible 1mo
Catsandbooks @ElizaMarie Definitely! Added you to the list! 💖 1mo
AbigailJaneBlog I'd like to be tagged, please! 🥰 1mo
Catsandbooks @AbigailJaneBlog added you to the list! 💖 1mo
Catsandbooks @DebinHawaii you can vote for the April book here! 1mo
Catsandbooks @LaughterHp @melismatic @julsmarshall @skygoddess1 @Bookwormjillk @lil1inblue @Jadams89 @puddlejumper @Liz_M @mrsV @thebookhippie @lapreader @willaful @cuilin @peanutnine @singout @mhillis @light_of_aether @alldebooks @kspenmoll @librarybelle @mimi28 @ElizaMarie @AbigailJaneBlog @DebinHawaii There's still time to vote! I'll close voting on Friday March 7th 💚 1mo
Laughterhp I‘m pretty sure I already voted, but now I don‘t remember. 1mo
Catsandbooks @Laughterhp 😂 if you vote again it's fine. Right now there's only 11 votes but 25 members 1mo
39 likes17 comments
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peaKnit
peaKnit
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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#mentalgealthmonday @Kshakal - thank you for the tag❤️

1. I‘m feeling good, on vacation but also looking forward to going home
2. Walking, breath work, yoga, knitting and always reading
3. This. That we need to keep talking about it.

22 likes
blurb
jen_the_scribe
jen_the_scribe
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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1. Tired physically and emotionally
2. I usually journal, go for walks, and do CrossFit. Something new I‘m trying recently is breathwork/meditation.
3. What books people have read on the topic of mental health/psychology, maybe advice people are willing to share that they‘ve gotten from a therapist that was a game-changer.

#mentalhealthmonday @Kerrbearlib

Kerrbearlib Sorry for the late response! I hope you are feeling more rested today. Those are great ways to practice self-care. I've never tried CrossFit but heard good things. I love the idea of sharing books people have read on the topic of mental health and sharing advice from therapists! Thanks for responding! 2mo
21 likes1 comment
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Catsandbooks
Catsandbooks
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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1. I've been struggling with my mental and physical health for awhile now and last week things kinda blew up. I'm glad I'm still here.
2. I've been rewatching Grey's Anatomy. The best seasons are 1-10
3. Cold water on a hot day
4. Root beer floats
5. Kitty cuddles

#5JoysFriday

tagged users iconDebinHawaii
TheBookHippie ♥️ Sending you so much love & light♥️ 10mo
Catsandbooks @TheBookHippie thank you Christine ❤️ 10mo
TheBookHippie @Catsandbooks ♥️ 10mo
See All 22 Comments
Ruthiella I‘m glad you are still here too. 10mo
DebinHawaii I am so glad you are still here too. 💛💛💛Wishing you strength and many small moments of joy to help you through. You are loved and needed and very brave for sharing. 💛💛💛 10mo
thebacklistbook Grey's is good and everything in the show improves dramatically post a certain later event. 10mo
AnnCrystal 🙏💝. 10mo
AnnCrystal “There is hope, even when your brain tells you there isn't.“ -John Green ⁣ 10mo
PaperbackPirate 💙 10mo
IndoorDame ❤️❤️❤️❤️ 10mo
RaeLovesToRead Sending love 🫂🫂🫂 10mo
Deblovestoread 💜💜💜 10mo
Leftcoastzen 💜💜💜 10mo
Read4life 💙💙💙 10mo
TheBookgeekFrau Glad you're still here, too 🫂💕🫂 10mo
DaveGreen7777 @Catsandbooks Sorry you‘ve been struggling with your mental health right now! 😩 Mental health issues can be so draining and even cause us to believe terrible lies about ourselves. Glad you‘re still with us and I hope things get better for you real soon! 🙏 10mo
Liz_M I'm sorry to hear you're struggling. You help make Litsy a welcoming, fun place. I'm grateful for your continued presence here. I hope you find peace soon 10mo
MaGoose Sending you love 🩵💙❤️ 10mo
LiteraryinPA I‘m so so sorry things are that bad. Sending you strength. 💗💗 10mo
CarolynM Sending love and hugs 💕 10mo
slategreyskies Just now seeing this post. I just want you to know that I‘ve been in a similar place before, so I know how hard it is to keep fighting when you don‘t have anything left to give. I‘m so sorry you‘ve been hurting. Sending you so much love. 🤍🫂 10mo
Catsandbooks @Ruthiella @DebinHawaii @AnnCrystal @PaperbackPirate @indoordame @RaeLovesToRead @Deblovestoread @Leftcoastzen @Read4life @TheBookgeekFrau @DaveGreen7777 @Liz_M @MaGoose @LiteraryinLawrence @CarolynM @slategreyskies Thank you all for the love and support! Just taking things day by day. I've been down to the bottom before and have made it out, I'll make it out again. 10mo
42 likes22 comments
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ElizaMarie
ElizaMarie
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
post image

https://mhanational.org/

bookandbedandtea Thank you for sharing! ❤️ 11mo
18 likes1 comment
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BookishRedhead
BookishRedhead
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
post image

Hope this is OK to post!
I'm going to walk 100 miles in March in aid of Mind mental health.
Any donation big or small will make a huge difference!
Thank you!
https://gf.me/u/378ng7

https://m.facebook.com/story.php?story_fbid=598985128287333&id=100004073316477

8 likes
review
JaneyWaneyB
JaneyWaneyB
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
post image
Pickpick

Happy World Mental Health Day 💚🌏💚🌏💚

Take time this #WMHD2021 to take care of yourself, to reach out to loved ones and share you support for those with mental health who are struggling, surviving and thriving 💚💚💚

#Self-care #ReadABook #LibraryMouse #BookWitch #Bookworms #MentalHealthSupportForAll #DoOneThing #AlwaysHere

27 likes
blurb
hannah-leeloo
hannah-leeloo
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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#ThinkPositiveBePositive
@Alwaysbeenaloverofbooks

Today is Mental Health Awareness Day at school. My two are going in today dressed in yellow 💛 and showing their support. This day does have significant importance to me and the kids so we are keeping strong and spreading care. Happy reading and weekend to you all 📖❤💛🫂💛❤📚 #litsylove

slategreyskies I needed this today. Thank you!! 💕 3y
hannah-leeloo Always here if you need to talk hun 🫂❤ 3y
JenReadsAlot ❤ 3y
Alwaysbeenaloverofbooks I need this today too… thank you 💛 3y
57 likes4 comments
blurb
Gizmo86
Gizmo86
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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💙

AkashaVampie 💯% 4y
27 likes1 comment
blurb
That-Bookish-Hiker
That-Bookish-Hiker
Mental Health Awareness: What You Need to Know about Mental Illness | Patricia a Carlisle
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I saw this on the Human Rights Campaign on Facebook.

I didn‘t even know July was BIPOC Mental Health Month. Did anyone else?

These came at the perfect moment because I was just trying to figure out how to ask these questions to my therapist regarding racism, oppression and the mental health impact of them.

21 likes