I'm late, but I'm joining in on this. Hopefully it helps me to stay goal oriented each month as I work on my chronic pain health issues! #newyearnewme 😁
📚 Read 4 books this month
🧘🏻♀️ One yoga and 2 mindfulness sessions/wk
🍜 Eat healthier; limit snacks
🏃🏻♀️ 30 min walk on treadmill 3x/wk
@wanderinglynn #BFC21