Welcome to Litsy!

Current audiobook. This is our library‘s community read right now, given how difficult the times are. So far it‘s been a little helpful.

I am struck by how many friends she seems to have though and how essential that is.

This book didn‘t quite know what it wanted to be. The parts re sheryl‘s story of loss were the most effective especially the discussions of how she helped her children cope. The research cited was not new to me and the calls for policy fixes were very general: companies should offer leave for bereavement, we need a stronger safety net. The advice about grief and love after loss and still move forward was good. Overall it tried to do too much.

Although Sandberg's personal context is particular, there's a lot to take from this about what happens when Plan A fails. Sandberg's discussion of space, attitude, and patience real rang true for me. This was a timely reminder that our challenges, and traumas are PART of us but they are not us, and to be gentle with the people around us; we don't know what they're carrying around every day.

New audio life

Such interesting and useful insights on widowhood and how to bounce forward after having faced major life adversities

In short, this is a must-read for anyone who is grieving or facing a major life change, especially one they did not anticipate.

This book was chosen for my book club to read in the month of August and once we are done I will be passing on my copy to a friend who unexpectedly lost her husband at the beginning of this year. I hope it brings her comfort. In any case, it has equipped me to be a better friend when anyone is coping with tragedy.

“...happiness is the joy you find on hundreds of forgettable Wednesdays.”

Building resilience depends on the opportunities children have and the relationships they form with parents, caregivers, teachers, and friends. We can start by helping children develop four core beliefs: (1) they have some control over their lives; (2) they can learn from failure; (3) they matter as human beings; and (4) they have real strengths to rely on and share.

Kickin‘ the $%!* out of option B.
#audiobook #bfc #bookishfitnesschallenge

My eyes moistened when reading some of those heartbreaking loss/tragedy, imagining what if it happened to me or my family (how I‘d feel and what I‘d do), and being inspired by the hope, courage and strength in those stories. For us to grow stronger, we ought to build and strengthen our resilience, within and among community.

Reach out for help, is a sign of strength to recognize when you don‘t have the skills to do something and want to improve!

Currently reading: This is a book reminding us how to become more resilient when facing adversity.
Since I identified “Resilience” as one of my top 5 values, I enjoy getting as many information on this topic as possible. Btw, Brene Brown‘s The Call to Courage on Netflix is another great one on this topic!

“Let me fall if I must fall. The one I become will catch me.” 💪🏽 #resilience

Wow! What an amazing book. I really enjoyed Lean in - Sheryl Sandberg‘s first book. This second book took an amazing look at life after loss - and wow, I was moved by her openness, but also loved her ideas on growth.

The author lost her husband very suddenly & shares about her experience of overcoming this dark part of her life. However, she touches on many different types of loss & trauma through antidotes about other ppl. I would definitely recommend this book to someone trying to overcome their own loss or wants to promote resiliency prior to suffering loss. She leaves the reader not only hopeful but more appreciative of the blessing of today.

"When people are in pain, they need a button... When people close to us face adversity, how do we give them a button to press? ... Simply showing up for a friend can make a huge difference."

I respect the authors and the work they have done, but to be honest I found this book to be a bit of a downer and the research it contained was nothing I hadn't already learnt elsewhere.

This was okay, but it felt oddly stitched together. There are likely better books about grieving out there, and although I‘m interested in resilience, everything in this book is basically in the book Grit and Brené Brown‘s work.

Heartbreaking story of a sudden loss of a spouse, the aftermath, and how to go on. Do not agree with all but worth reading.

I wavered a bit but I think this was a pick for me. There were some useful ideas in here, although I do have to say I take issue with her definition of a friend. Honestly if someone tells you to just get over a trauma already - like the death of a loved one or sexual assault - then they are not a friend. Likewise if they make it all about how hard it has been for them. That is just not ok in my opinion. Likewise, I wish she had cut out some...

I enjoyed this book club selection; Option B: Facing Adversity, Building Resilience, and Finding Joy. I got a lot of take aways from it, especially good tips on how to to be supportive when friends are in situations.

I scored pretty big on this #libraryhaul

I wasn't sure what to expect from this book. I had not heard much about it, but I kept seeing it so I finally decided to give it a go. Very uplifting and positive book! Talks a great deal about overcoming adversity and staying positive and hapoy in life. I was pleasantly surprised with this one.

I picked this gem at a book exchange that focused on mental health. It was so nice to be around a group of lovely, like-minded ladies as we discussed the importance of taking care of ourselves, especially our mental health. Shout out to @DimeryRene for coordinating such a fun event! 💖

Going through some difficult times currently and found this book to be quite encouraging. Sheryl acknowledges the growth from Lean In to Option B as a result of becoming a widow and single mother. #encouraging #life

I really liked the personal stories of resilience and the author‘s connections to her own story. As a teacher I appreciated the section on resiliency in children and teaching a growth mindset. #nonfiction #audiobook

Not much for groundbreaking new stuff however good to see different viewpoints and approaches to dealing with setbacks.

A thoughtful and well-written book about cultivating resilience before and after tragedy. I enjoyed the insights and personal stories shared. I particularly liked that each chapter addressed resilience in a particular area: for kids, businesses, communities, etc. I will likely revisit this book as needed.

#currentread I‘m about 2/3 of the way through this (on audio via Libby) and am enjoying the insights about resilience.

I love Harry Potter references in other works!!!! 😍😍😍😍😍

This is beautiful!😍

2. Macgyver / Lethal Weapon
3. Option B - most definitely!!!
4. Overcast...summer is quickly moving into Autumn
5. Yes & yes

@MinDea

😄😄😄😄😎😎😎😎

And this is my non-fiction book of the month!!!!! Have especially been looking forward to this for a while now! Here we go...😎😎😎

I had a recent death in the family so have been reading this book. It is helpful, but I wanted to see if anyone had ideas for books or genres that have helped them while they were grieving. I‘m definitely not craving difficult subject matter right now, but reading is still enjoyable. I‘m having trouble picking books to try, though. Any ideas would be appreciated!

I just finished the last half of this one that I started this morning. I liked it. It‘s a book not only discussing her loss but her struggle to return to life. It felt genuine. Despite her social standing and wealth her reactions mirrored the reactions of my previous grief clients. I feel that this book would be helpful and normalizing to those going through grief. Book 2 of #24in48 .. I need to pick up something lighter for my next read .⭐️⭐️⭐️⭐️

I loved this book, plain and simple. #optionb #sherylsandberg #adamgrant

My reading list for this evening; it‘s super-quiet here, as expected, so I‘m at least aiming to finish “Option B,” which I‘m really enjoying so far. An honest, affecting look at grief and the journey out, but not without humor and grace. #optionb #sherylsandberg #adamgrant #theengagements #jcourtneysullivan

Not going to lie; I just managed to haul my lazy butt out of bed about fifteen minutes ago, and now I‘m right back there, sitting here with my book. Obviously, my priorities are even worse than usual, considering I have to leave for work in an hour and a half. (The weather is TERRIBLE. No one should be out!!!) #optionb #sherylsandberg #adamgrant

I think I‘ve already read more nonfiction this week than I did all last year. Here‘s the next on the list, and the eighth book of 2018 so far! #optionb #sherylsandberg #adamgrant

In addition to books, what else did discover/enjoy this year?
1. I found the podcast, Pod Save America.
2. Tuesdays because the husband and I made it a point to go get tacos and catch up with each other.
3. That‘s where I discovered a great IPA (#3).
4. I discovered Vance Joy!
5. A hands-free leash allowed me to take Bitsy on runs.
Others: The Crown, Kesha, Pink, Harry and Meghan, Nike Apple Watch, a veggie spiralizer and zoodles 😀
#2017funstuff

@Reviewsbylola @felinesandfiction This is what I was talking about. I'm trying to decide!

Finished listening to this one tonight. It was really good. I liked how she and the co-author wove in the research along with the personal stories. And the narrator did a great job!

My library hold came in, so I guess I am starting this one now. It doesn‘t fit with my other October books, but I waited months for it and there are 7 more people waiting behind me right now.