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Joyful
Joyful: A Truthful Guide to Finding Peace and Living a Fulfilling Life | Toks Adebiyi
12 posts | 1 read | 5 to read
Successful or not. Rich or poor. People use plenty of terms to determine and define happiness-but is it really joy they're seeking? Author Toks Adebiyi shares examples from his time in both Nigeria and the United Kingdom in the inspirational memoir Joyful. Like many others, Toks got caught up in the push for wealth and popularity and dreamed of becoming the next Richard Branson or Robert Kiyosaki. But when events in his life brought him back down to earth, he began to redefine what joy meant to him. Here, Toks shares what he found, laying out a path for others to follow in advice-filled chapters such as "Loving Yourself" and "Mind Your Environment." All throughout, he includes action points to aid others in their own pursuit of joy. Joyful is specifically targeted at young readers and families. This lighthearted, easy-to-read guide will help you find what matters most in your life-and what you really need to find inner peace.
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TheBookgeekFrau
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Thanks for the tag @Eggs 💕

#5JoysFriday

1. Discovered some really effective exercises for the knee pain that recently developed

2. 16 days of adult hiking and activities with my daughter since the Grand will be with her dad for his holiday leave

3. Ordered tickets for the Cripple Creek Ice Castle

4. Moved living room furniture into a new all book access configuration

5. All holiday shopping is complete

kspenmoll So glad the exercises are helping! 🩵 1w
TheBookgeekFrau @kspenmoll Thank you 🙏🏼 I am too! 1w
Eggs 🩷🩷 7d
31 likes3 comments
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Traci1
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1. Watching the Macy's parade with my middle and youngest.
2. My oldest and his partner came to visit for Thanksgiving.
3. My canine neighbor, Ghost, came home from the hospital and is doing well. (He woke me up barking at 4am yesterday, and it made me so happy).
4. @Andrew65 is back with his readathon 😀
5. My mom sent me a quilt my great grandma had made for me when I was a baby, and it's brought back lovely memories.

@DebinHawaii
#5joysfriday

kspenmoll We love the Macy‘s parade! 1mo
Traci1 @kspenmoll we do too. It's such a great start of the holiday season. It's also nice to be able to watch it from my warm comfy living room. As much as I envy the ones who get to be there in person, it looked so cold and wet this year. 1mo
dabbe 🧡🤎💛 1mo
DebinHawaii Wonderful joys! 💛💛💛 Yay for the parade & it‘s so great to have Andrew back! 🎉 Thanks for joining in! 4w
45 likes4 comments
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BarbaraJean
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#5JoysFriday!
1. The soup my husband made for me while I was sick with a cold
2. A Zoom call with my spiritual direction mentor group, where we talked about JOY!
3. That conversation led me to Mary Oliver‘s poem “Mindful”:
“…It was what I was born for—
to look, to listen,
to lose myself
inside this soft world—
to instruct myself
over and over
in joy,
and acclamation.”
https://www.mindfulnessassociation.net/words-of-wonder/mindful-mary-oliver/
⤵️

BarbaraJean 4. Book haul: the Amazon 3-for-2 sale meant I bought not just Letters from Father Christmas for #TolkienChristmas, but an Advent book I‘d been wanting and two books for my grand-niece 😁
5. Discovering that the poetry Advent calendar I loved so much last year is being offered again this year: https://mailchi.mp/anamcara/anam-cara-advent-calendar-2024
1mo
Daisey What a great list of joys! 1mo
BarbaraJean @Daisey 🤗Thank you! 1mo
dabbe 🧡🤎💛 1mo
DebinHawaii Lovely list! 💛💛💛 That soup looks amazing! 🥣 Hope you are feeling better! 1mo
31 likes5 comments
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BarbaraJean
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#5JoysFriday!

A few things that brought me joy this week:
🙏🏼 My Sunday Centering Prayer group
🌟 Going to see The Best Christmas Pageant Ever
🎹🎷My husband‘s music on Tuesday: https://fb.watch/vTwciVpS-d/?mibextid=cr9u03
🥘 Tasty dinner and post-election commiseration with a good friend
🛁 Cozy bath and reading

dabbe 🧡🍁🤎 1mo
DebinHawaii A great list of joys! 💛💛💛 Thanks for joining in! 1mo
35 likes2 comments
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BarbaraJean
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#5JoysFriday!

🎃 Pics of my grand-niece as Grogu for Halloween
👻 A former student shared this delightful & hilarious video of his friend‘s Halloween costumes: https://fb.watch/vvQq2BtBNz/?mibextid=gYSGZt&fs=e&s=TIeQ9V
💜 This perfect drawing/story by Kai Skye of Flying Edna Studios reminded me to look for small joys: https://flyingedna.com/products/little-things-prints
⤵️

BarbaraJean 📚Reading the tagged book—I have too many long-term/nonfiction/“required” books going right now, so it was a pleasure to read this beautiful Kate DiCamillo story in one sitting
😂 This is so dumb, but I laughed so hard at this video I couldn‘t breathe:
https://www.facebook.com/reel/8566968656694363?fs=e&mibextid=gYSGZt&fs=e&s=TIeQ9...
2mo
Bookwormjillk What a cute Grogu! 2mo
BarbaraJean @Bookwormjillk I think so, too—but I‘m definitely biased!! 2mo
24 likes3 comments
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JenlovesJT47
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Thanks for the tags @Sace and @Eggs !

💛 Seeing Jace dressed up as Alvin for Halloween. I‘ve been a huge Chipmunks fan since I was a kid!
💛 Spending time with family at 2 fall festivals this week.
💛 Such a dumb thing, but finding this chickpea salad at BJ‘s. I used to eat these all the time and they stopped selling them at Publix 😪
💛Cuddles with my old man cat, Chipper 🐈‍⬛ 🐾
💛 It‘s November! My favorite time of the year 💛

#5JoysFriday

Eggs YW 🥰🙏🏻😍 2mo
DogMomIrene Yay for Alvin and the Chipmunks still being popular. May need to watch their movies this month. 2mo
TorieStorieS That‘s so funny— I also was a huge fan of the Chipmunks!! That‘s where I learned about the Berlin Wall! 🤣 2mo
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dabbe 🧡🍁💛 2mo
JenlovesJT47 @TorieStorieS great minds and all of that 😆🤓 Chipmunk Adventure was and still is my favorite animated movie! I used to rent it from the video store every weekend 👵🏻 2mo
JenlovesJT47 @DogMomIrene the Chipmunks are timeless! I love the show and movies from the 80s. The newer movies are cute and there‘s a newer show on Nickelodeon. Can‘t go wrong with the Chipmunks! 2mo
TorieStorieS I have the soundtrack because it came with my dvd purchase— I love to drive my husband nuts randomly playing a song from it! 🤣 The Christmas album is also a seasonal favorite (of mine)! 2mo
42 likes7 comments
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BarbaraJean
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#5JoysFriday!

🙏🏼Leading a Quiet Day retreat at my church
👶🏼Being there for my grand-niece‘s baby dedication at my niece‘s church
🍻Dinner & drinks at “The Cauldron” with a dear friend
📷Pictures of October mornings on the River Great Ouse from my favorite Fenland photographer, Veronica in the Fens
🐻Fat Bear Week! www.fatbearweek.org 😁

dabbe 🖤🧡🖤 3mo
AmyG Beautiful photo of the river. 3mo
BarbaraJean @dabbe 💜 💜 @AmyG It really is!! I love her photography so much. She\'s on IG: https://www.instagram.com/veronicainthefens/ 3mo
DebinHawaii A wonderful week of joys! 💛💛💛 I agree, that river photo is gorgeous! 😍 Thanks for sharing & spreading the joy! 3mo
27 likes4 comments
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Read4life
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#5JoysFriday @DebinHawaii

1. Family time. These 2 bring me so much joy! 💜🧡
2. 🏈. The Broncos won.
3. Sherlock gave Mycroft cuddles before we left so it would smell like Sherlock for me. My kids bought me two more weighted animals- a deer and a polar bear. I now have Holmes 🦕, Watson 🐨, Mycroft 🦌and Moriarty 🐻‍❄️. My daughter has Enola 🐘.
4. Pumpkin cupcakes from my favorite bakery. 🧁
5. Brian. Always. 💙💚💙

AmyG Yay Broncos! 3mo
dabbe You are adorable. 🧡🤎💛 3mo
AnnCrystal 💝💝💝💝💝. 3mo
Read4life Thanks, @dabbe 💙💙💙 3mo
DebinHawaii Wonderful list of joys! 💛💛💛 I love all the family & fun! 🎉 Thanks for sharing & spreading the joy! 🤗 3mo
55 likes5 comments
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Read4life
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My kids (and their friendship) bring me joy 💙

#WinterReadathonDailyChallenge #WinterReadathon

DieAReader ♥️♥️♥️ 2y
Reggie Lovely. 2y
Andrew65 What wonderful pictures , thanks for sharing 😁😁😁 2y
TheLudicReader Love!!! 2y
42 likes4 comments
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Littlewolf1
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I took $20 to the store today, because I only needed a few things and would spend more if I took it. Checking out, I was over and had to go back the soda that I desperately wanted. As I was getting into my car, a kid, about 16, stopped me and asked me “what does your joy look like today“. I was stunned, but he just smiled and handed me my soda. He then said “I hope I get to be part of it“ and walked away. He was definitely part of my joy today!

megnews Awesome! 3y
Roary47 Awww that is the sweetest! 3y
12 likes2 comments
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Eggs
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