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Real Food/Fake Food
Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It | Larry Olmsted
Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet. Steven Raichlen, author of the Barbecue! Bible series The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, its also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters. Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm Youve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isnt. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that its hard to know what were eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. Its a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.
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thereadingowlvina
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🙂 #qotd

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thereadingowlvina
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Pickpick

This is a well-researched book about counterfeit food that every consumer should read! In this book, Olmstead discusses some of the most commonly faked food - olive oil, cheese, seafood, honey, coffee, tea, wines, champagne, scotch, Kobe beef.

Rating: 4.5🌟

For my full review please visit https://www.goodreads.com/review/show/2780847509

#Booked2019 #Springedition #FoodorBeverageoncover

Cinfhen Ohhhh, sooo interesting 5y
thereadingowlvina @Cinfhen It was a good read but leaving me feeling paranoid about food out there! 🤣 5y
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Cinfhen I can imagine!!!! It‘s crazzzzy 5y
Lindy Thanks to this book, I know what questions to ask. 👍 5y
BarbaraTheBibliophage Great pick (and review) for the prompt! 5y
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Lindy
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Pickpick

It's so frustrating that there aren't more consumer protection laws regarding food, and that when there are, they are rarely enforced. While I was already familiar with the problems Olstead covers, it's the first time I've seen them all in one place, covering outrageously misleading practices regarding meat, seafood, cheese, honey, maple syrup, wine, olive oil, coffee, tea, juice, spices & more. Audiobook narrator is Jonathan Yen.

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Gulfsidemusing
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My current #audiobook is eye-opening and a little scary, too. I had no idea how rampant food fraud is in the US! 😳

Soubhiville Yep, I felt the same. Although a bit safer as a vegetarian. 7y
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Soubhiville
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Knocked out just a few more on my #LitsyReadingChallenge Bingo card this month. ❤📚

Bookworm54 You go girl! 🎉📚🎉📚🎉 7y
58 likes1 comment
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WanderingBookaneer
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I might go broke down searching for the real foods described in this book. #LitsyAtoZ

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Rachael_reads
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Pickpick

#audiobook
This book is definitely informative. I'd never be able to read the physical book, because at times I think it would be really dry and hard to get through. However, it's full of interesting information.

Suet624 Are you depressed yet? 7y
Rachael_reads @Suet624 lol... No. I try to eat only fruits and veggies most of the time. The only discouraging thing is coffee...i do like my Starbucks. Sigh. 7y
readinginthedark I'm not sure what the book says, but Starbucks does brew actual coffee if that's what you order. My brother works there. 7y
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Rachael_reads @readinginthedark That's great to know... From what I remember the book didn't get too into coffee. I just order unsweetened iced coffee. 7y
readinginthedark @Rachael_reads Yeah, I don't know about other companies, but they're pretty serious about their coffee. My brother had to do taste tests during his training to tell differences between brews and to find flavor notes! 7y
Librariana I find that with a lot of Non-fiction, I tend to retain and reflect better on information if it's in audiobook format. Feels less like a reading assignment! 7y
Rachael_reads @librariana I completely agree!! And it's easy for me to grasps facts here and there while I'm working, whereas I lose the story if I'm trying to work and listen to fiction. 7y
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Copwithabook
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I'm getting anxious! #cupidgoespostal

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Copwithabook
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Started listening to this tonight. It is making me so hungry! #snacktime #foodbooks

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Rachael_reads
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#currentlylistening
I'm only two hours into this, but I'm impressed. I thought it would be boring, to be honest... but it's really interesting. I wouldn't be able to read it though, audio is the way to go. 📚

BethFishReads Oh yes! This was a great audio -- fascinating and I learned a lot (edited) 7y
Rachael_reads @BethFishReads I love learning about healthier ways to eat... Plant-based, etc. I just can't physically read about it. I need to listen. The China Study is great on audio too!! 7y
BethFishReads Thanks. I'll add it to my list 7y
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monkeygirlsmama I saw this on Hoopla, I think. Will maybe check it out. 7y
Rachael_reads @monkeygirlsmama Yes... It's on hoopla. That's is how I'm listening to it. 7y
queerbookreader It's a marvelous book!! Super eye opening 7y
queerbookreader Also I love The China Study let me know if you're looking for plant based cookbook recs because I've got a growing collection of them 7y
MarticaMustRead I just finished reading 'In defense of food' so I'm all over this, thanks! 7y
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DebinHawaii
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I was happy when this one popped on sale for Kindle at Amazon the other day as I have been wanting to read it. It's paired with tonight's dinner (and tomorrow's blog post), Heidi Swanson's Edamame Mint Spread from her Near & Far cookbook & served on soba noodles at her suggestion. Think of it like a chunky pesto made with edamame, mint, lemon & smoked almonds. Unique and tasty. 📚🍴🍜#readingandeating

LaurenAsh That sounds so good! 7y
Bostonmomx2 Book sounds interesting. Does he push any type of agenda such as anti meat etc? 7y
DebinHawaii @Bostonmomx2 I just started it but it doesn't appear that he does. It is more about food fraud- things labeled incorrectly or inferior items sold as a fancier item like Parmesan-Reggiano, olive oil, or Kobe beef. 7y
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Bostonmomx2 @DebinHawaii awesome, I'll check it out. I'm pretty aware of our horrid food system but education is always good 😊 7y
lmcd Love Heidi Swanson's cookbooks and her blog. Everything I've made of hers (many items) has been a hit and joined our regular rotation of meals. 7y
BethFishReads Loved that book in audio. 7y
Lacythebookworm Yummy! 😋 7y
Gulfsidemusing I plan to listen in 2017... wish I'd picked up the rebook for reference. 7y
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LEGolasa
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Mehso-so

These 2 paragraphs pretty much sum things up. Our priorities here in the U.S. are pretty skewed (no shocker there). I did get some great tips and buying advice. As much as I want to continue with non-fiction, as eye-opening as this subject is, my comfort and happy zone will forever be fiction. On to the next one!

P.S. I know I said it before, but the editing in this book was very lacking. A bit distracting when the errors kept popping up 😒

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LEGolasa
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About half way through this one. Besides the editorial errors about every 10 pages, it's very eye opening. I really want to try and become more educated about how I can identify quality food and know where it should be coming from. I'll never understand why companies (people) can't just tell the truth...
#nonfictionnovember

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WanderingBookaneer
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This book has me questioning local sushi. 🍣

8leagueboot Does he go into the politics of food at all? I'm adding this on to my pile! 8y
cariashley Oh no. Don't think I want to know. 😳 8y
LisaJo OK. Don't think I want to read this. Putting fingers in ears. Lala Lala Lala Lala Lala. 8y
WanderingBookaneer @NorthEastofEden : It is mostly about regional foods such as Burgundy wine, parmeggiano-regiano cheese, and champagne, but it also talks about you not getting that expensive kibe beef you thought you were paying for or not getting the fish (snapper, tuna, etc.) you ordered but another kind of fish. 8y
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queerbookreader
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Pickpick

This book is about food authenticity. It covers: Parmigiano-Reggiano cheese, fish, olive & truffle oil, regional foods, kobe beef, Champagne & Scotch, cheeses, wines, meats, and other commonly faked foods. It is wild. I highly suggest reading this book if you like any of these foods (especially fish); it tells you about the authentic foods, the faked versions of these foods, and what you can do about it. Lots of industry bashing, rightfully so.

queerbookreader @youngreadrshelf Here's my review of RF/FF by the way 7y
youngreadrshelf @lemonlime799 thanks. I do need to get to that one sooner than later. 7y
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queerbookreader

I just read the Champagne & Scotch chapter and now I really want some bubbly 😍🍾 he focused a little more on the history, process, and culture of champagne than he focused on the scandalous fake food versions of it, which is a little different from his other chapters. Usually it's more of a roast sesh. But it's not a bad thing, it's so evident that he's enamored with real champagne and it's inspiring ✨ yay real food #seriousreadingday

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queerbookreader
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❗️❗️❗️

TheNextBook If only this were as surprising as it was disgusting... 😒 How is this allowed 8y
queerbookreader @TheNextBook I'm fairly certain the FDA is run by monkeys tbh 8y
britt_brooke 😳 8y
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queerbookreader

❗️❗️❗️

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queerbookreader

Worshipping my cup of oolong tea and continuing this book today. I just read that the FDA allows this prawn-like fish that is 100% not lobster to be marketed as lobster so if you aren't eating a whole lobster, there's a fair chance your lobster-based dish isn't actually lobster. But this prawn-like fish is frequently switched out with crawfish, so not only are you not eating lobster, you're not even eating the prawn!! 😲😷🤔 #shadyshit

moranadatter Scary is what that is. 8y
queerbookreader @kmdartist "...FDA considers detecting violations like these [seafood fraud] a low priority and devotes minimal resources to such work, according to published program guidance and senior FDA officials...NO RESOURCES HAVE BEEN ALLOCATED FOR SEAFOOD FRAUD-RELATED WORK." Zip. 8y
moranadatter @lemonlime799 Yikes! I don't eat shellfish, but it scares me because I wonder which other foods have standards this lax. This might be a good book for October. 8y
queerbookreader @kmdartist I'll list the foods that are covered in this book in my review, but there have to be more foods than just these that he investigated that have such lax regulations. Ew. 8y
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WanderingBookaneer
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Laura317 @WanderingBookaneer I heard the other day that it in some Parmesan cheeses the FDA found wood pulp! 😳 8y
WanderingBookaneer @Laura317 : The book mentions that as well. I remember that the FDA found that most of Taco Bell's meat was actually wood pulp. 8y
becausetrains @Laura317 yup, cellulose (purified microground wood pulp) is an increasingly-common food ingredient. Harmless, but doesn't provide any nutrition either. 8y
becausetrains @Laura317 @WanderingBookaneer yup, not my favorite either -- cellulose is better for making books than making food! I guess it could be much worse though, this is at least all-natural. As a minor plus, it tends to fill people up more quickly, so we eat fewer calories. 8y
42 likes5 comments
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queerbookreader

On chpt 3 and although I'm a little skeptical of Olmsted's alarmist attitude, I'm really glad that I don't eat fish 😲

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queerbookreader

On chpt 3 and although I'm a little skeptical of Olmstead's alarmist attitude, I'm really glad that I don't eat fish 😲

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queerbookreader
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Hugoreads The decision....wait on the library hold list or Amazon with next day shipping???🤓 8y
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WanderingBookaneer
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BethFishReads
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Pickpick

So interesting and important. NOTE: this is not about eating fresh foods, instead it is about becoming aware of the lax food laws. That tuna you thought you bought may really be some other fish. Are you buying real Parmesan cheese or a knock-off? It's not always easy to tell. Olmsted gives good info plus buying tips. It will change my food-buying habits. @AlgonquinBooks

Lacythebookworm Did you make the chutney and butter? 8y
MamaGina These look wonderful. I'm intrigued by the peach and basil combination. 8y
LA_Mead Whoa! Gotta read that! 8y
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BethFishReads @Lacythebookworm @MamaGina yes. I'm posting the recipes on my blog tomorrow. I'll post a link here tomorrow 8y
BethFishReads @LA_Mead it's an eye opener and I thought I was really well informed 8y
Tav Yes-I am reading an article about this in New York magazine. 8y
DebinHawaii Looking forward to your post! 😀👍 8y
BibliOphelia Important issue. Adding to stack! 8y
BethFishReads @BibliOphelia @Tav I learned how to be a smarter consumer 8y
BibliOphelia 👍 Gotta love that! 8y
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MrsAlexanderHamilton
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Pickpick

It wasn't what I expected, but it was interesting and eye-opening. I thought I would be reading about processed foods and GMOs. While they do play a role, a large portion of this had to do with regional foods. This champagne is fake because it was made in the USA, etc. Still, I learned how lax the USA is in good regulation and it's slightly terrifying.

BethFishReads I know!!!! 8y
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BethFishReads
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Still loving this audiobook. Listening while making peach butter with basil.

LeahBergen Oh, yum. 8y
BookishFeminist Mmm. 🍑 8y
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BookishFeminist @BethFishReads Just rub it in some more, lol (peach butter is one of my favorite treats though- I have some homemade stuff from a local farm at home) 8y
AStoriedSoul That looks absolutely divine! 8y
BooksForEmpathy How do you make this!? 8y
Mamashep Yeah - what @BooksForEmpathy said! 8y
BethFishReads @TheLiterarium it's almost ready! 8y
BethFishReads @BooksForEmpathy @Mamashep I'm going to share the recipe on my blog on Saturday. I'll post a link here 8y
Mamashep Yea! 8y
Dragon Peach butter sounds yummy 8y
Lindy Looks and sounds yummy. 😋 8y
Chessa Yummmmm 8y
BethFishReads @Chessa it turned out great 8y
CaitlinSiem That sounds absolutely fantastic! Yum! 8y
50 likes17 comments
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MrsAlexanderHamilton
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BethFishReads
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Started this yesterday. Love it. Don't order fish in a restaurant!

ValerieAndBooks Not even from a sushi place?! 8y
BethFishReads @ValerieAndBooks haha. According to this author especially not at a sushi place 😬 8y
readinginthedark I live in MO, so all saltwater fish are questionable. Sticking to freshwater fish is much safer. 😄 8y
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BethFishReads @readinginthedark basically know your source! 8y
bermudaonion Sounds like a great book! 8y
BethFishReads @bermudaonion oh you'd like this 8y
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MrsAlexanderHamilton
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MrsAlexanderHamilton
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MrsAlexanderHamilton
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MrsAlexanderHamilton
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MrsAlexanderHamilton
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MrsAlexanderHamilton

"If the label just says olive oil or pure olive oil I wouldn't recommend using it for anything food related. Use it to oil hinges of your door."

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MrsAlexanderHamilton

... almost a third of all seafood in this country was mislabeled.

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MrsAlexanderHamilton

... almost a third of all seafood in this country was mislabeled.

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MrsAlexanderHamilton

... and one creepy fish that according to DNA testing belonged to an unknown species and could not even be identified.

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MrsAlexanderHamilton
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Bluntly, the seafood industry is rife with fraud, substitution, and adulteration. Imagine if half the time you pulled into a gas station you were filling your tank with dirty water instead of gasoline. That's the story with seafood.

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MrsAlexanderHamilton
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For now, let's just say that if you are drinking a cup of herb tea as you read this, you might want to put it down for another hundred pages or so. Pour yourself a Scotch whisky instead, one of the few reliably Real Foods.

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MrsAlexanderHamilton

In 1986, Italian winemakers substituted toxic methyl alcohol for grape-derived alcohol, killing more than twenty people.

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MrsAlexanderHamilton

After lengthy and sophisticated laboratory testing and analysis, [Parmigiano-Reggiano] remains the only cheese approved for consumption by astronauts, chosen separately by both NASA and the Russian Federal Space Agency. It was literally the first cheese in space.

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MrsAlexanderHamilton

Unlike some contemporary protectionist regulations drafted by lobbyists, what is thought of as a purity law was really one of the earliest forms of consumer protection, to ensure stickers got what they thought they were buying -- real beer.

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MrsAlexanderHamilton

Fake Foods are usually of low quality. But they are not fake because they are of low quality; they are of low quality because they are fake.

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MrsAlexanderHamilton
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Received this in exchange for an honest review. Really excited about it and a little nervous that I won't ever eat certain foods again.

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Jenn1

Chock full of information and I was truly shocked by a lot of tidbits. Let's just say I will probably not be eating seafood at restaurants, and maybe not even from a supermarket. Don't even get me started on sushi...just avoid it.

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AlgonquinBooks
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Pickpick

Wondering about our sushi tonight after, ahem, devouring REAL FOOD/FAKE FOOD by Larry Olmsted. Read this book if you want to know why you don't know what you're eating and what you can do about it. Pass the wasabi, please.

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