Litsy

Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations (The Meditation for Life Series) | Beth Banning

A #GoodHabit I‘m trying to establish is meditating. I love the Calm app - it has helped me through a lot lately and has helped me gain #positivity in my life. It‘s rare that I pay out money to get an expanded app experience, but I did with Calm. If you‘re looking for guided meditation, I highly recommend Calm. #SelfImprovementSept

OriginalCyn620, Alwaysbeenaloverofbooks

SauerPatch I‘m so glad you posted this! I‘ve been considering something like this but wasn‘t sure where to start. Thanks! 💚 5y

Librarybelle You‘re welcome, @SauerPatch ! 5y

SW-T I have the app but I‘ve only used the freebies. Thanks for the post! Least now I know paying for full access is worth it....sometimes you‘re not sure! 5y

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wanderinglynn I‘ve been working on this too. I also recommend the book

Mindfulness for Beginners: Reclaiming the Present Moment�and Your Life

OriginalCyn620 I‘ve been wondering too if paying for full access was worth it! I think I‘ll try it out! 😊 5y

Librarybelle @SW-T @OriginalCyn620 I think the full access is worth it! Meditations, sleep guides, lessons on how to help anxiety and depression. There are also movement guides, which is a pretty new feature. 5y

Librarybelle Thanks for the suggestion, @wanderinglynn ! 5y

75 likes7 comments

PurpleyPumpkin

The Art of Good Habits: Health, Love, Presence, and Prosperity | Nathalie W Herrman

Every month, I track a number of things in the hopes that at least one of them will develop into a #goodhabit! As you can see, it can be hit or miss. But this list is a good reminder of what I hope to accomplish. #SelfImprovementSept

OriginalCyn620, Alwaysbeenaloverofbooks

Blaire What a great way to track! I use a bujo and I am going to adopt that method for next month. 5y

OriginalCyn620 That‘s great! 👍🏻😊 5y

DGRachel That's awesome. I have a handful of things I'd like to track, and couldn't figure out how to best do it. I may have to steal this idea. 😊 5y

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TheSpineView Great idea to track that way. When you write it down it makes it more real. 😊 5y

MemoirsForMe A friend of mine was just telling me about this book. 👍🏻👍🏻👍🏻 5y

PurpleyPumpkin @UwannaPublishme I don‘t have this book, but it looks really interesting. 🤔 5y

PurpleyPumpkin @TheSpineView @DGRachel @OriginalCyn620 @Blaire I saw this method on YouTube and thought it would work well. It‘s nice to focus on certain areas each month to try to improve!😉 5y

46 likes7 comments

Alwaysbeenaloverofbooks

Dark Matter | Blake Crouch

#GoodHabit ? Bad habit? 🤷🏼‍♀️ I buy copies of great books to give away randomly... I know... I have a problem!!!

#Selfimprovementsept

OriginalCyn620

LauraJ A generosity problem...hmm 5y

RaimeyGallant Oh. My. Goodness. Love it. 5y

Insightsintobooks That's a wonderful habit! 5y

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Ruthiella Good habit! Keep ‘em circulating!😀 5y

SW-T Great idea 😊😊😊 5y

NeedsMoreBooks Awesome idea ❤️ 5y

JazzFeathers 👏🏻👏🏻👏🏻👏 5y

Cathythoughts 👍🏻♥️ 5y

OriginalCyn620 That‘s so cool! I‘d say it‘s a good habit! 😊 5y

Copwithabook Me too!!! 5y

tournevis I do the same. Not a problem if you do give them away. 5y

JenReadsAlot I say it makes you an amazing person! 5y

BarbaraJean I love this! I have a similar problem; I can‘t resist buying copies of books I love, even if I already own them, with a plan to give them away. The problem comes in when the same friend receives multiple copies of the same book because I forgot I already gave them one! 5y

Alwaysbeenaloverofbooks @LauraJ ❤️❤️ 5y

Alwaysbeenaloverofbooks @RaimeyGallant I need your address! I have a few on your list 😘 5y

Alwaysbeenaloverofbooks @Insightsintobooks thank you 🥰 5y

Alwaysbeenaloverofbooks @Ruthiella yes ma‘am ❤️ 5y

Alwaysbeenaloverofbooks @SW-T ❤️❤️ 5y

Alwaysbeenaloverofbooks @Cathythoughts 😘❤️ 5y

Alwaysbeenaloverofbooks @BarbaraJean I‘ve done the same thing!! I have a notebook that I try to keep updated with who‘s gotten what!! 5y

Alwaysbeenaloverofbooks @JenReadsAlot aww you‘re so sweet!! 😘❤️ 5y

Alwaysbeenaloverofbooks @tournevis 🥰🥰 the holidays are around the corner!!! 5y

Alwaysbeenaloverofbooks @Copwithabook 😘🙌🏻 5y

Alwaysbeenaloverofbooks @OriginalCyn620 ♥️♥️♥️ 5y

BarbaraJean A notebook to keep track is a great idea! One friend has received at least two copies of Cry, the Beloved Country from me. Maybe three. It‘s a running joke now—I take pictures of it and text them to her when I am tempted to buy it for her!! 5y

Alwaysbeenaloverofbooks @BarbaraJean 🙌🏻☺️ 5y

118 likes26 comments

OriginalCyn620

The Art of Good Habits: Health, Love, Presence, and Prosperity | Nathalie W Herrman

One #goodhabit that I‘m very consistent with is daily gratitude. When I sit down to journal, I list 3-5 things I‘m grateful for. It‘s a nice reminder to look for the good! #selfimprovementsept

Alwaysbeenaloverofbooks

PurpleyPumpkin Lovely! I‘ve tried this in the past, and it‘s a good reminder at the time that I‘m writing and later as well. 👍🏽 5y

Alwaysbeenaloverofbooks ❤️❤️❤️ 5y

TheDaysGoBy Good one! I always think I should do this 5y

55 likes3 comments

TheDaysGoBy

Untitled | Unknown

One #goodhabit I‘m doing today is having some relaxing down time with my kitty Sam. He‘s not always a cuddler, but he seems content with it at the moment.

#selfimprovementsept #catsoflitsy

@Alwaysbeenaloverofbooks @OriginalCyn620

squirrelbrain He‘s a big floof isn‘t he?! 😻 5y

OriginalCyn620 So cute! 🐱❤️ 5y

Smrloomis Adorable! 😻 5y

53 likes3 comments

Susanita

The Mystery of Three Quarters: The New Hercule Poirot Mystery | Sophie Hannah

TFW you walk into #bookclub and as soon as the meeting starts someone says: I HATED THIS BOOK. Everyone is entitled to their opinion of course, but IMO it‘s not a #goodhabit to shut down discussion this way. For my part, I thought it was fine. Not the same panache as the original author, but that‘s a tough act to follow. #selfimprovementsept

Thank you to everyone who sent me ❤️❤️ yesterday. I love this community. 🥰

OriginalCyn620, Alwaysbeenaloverofbooks

OriginalCyn620 🙌🏼📚 5y

Alwaysbeenaloverofbooks 😘❤️ 5y

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TheEllieMo

Brother Cadfael's Penance | Ellis Peters

I‘m sure Cadfael had a #GoodHabit!

(I know, not really on a theme of self-improvement, but I couldn‘t resist the monk - habit connection...)

#SelfImprovementSept
@Alwaysbeenaloverofbooks
@OriginalCyn620

Alwaysbeenaloverofbooks 🙌🏻🙌🏻 5y

OriginalCyn620 😂👌🏻 5y

CarolynM I can never resist Derek Jacobi! 5y

39 likes3 comments