This was great food for thought and super applicable to my life and roles as mother/homeschooler/writer. I also read this at the perfect time as my mother is living in our home, I‘ve been with my kids 24/7 in quarantine, and I‘m preparing for the arrival of an infant next month. I highly recommend to women caregivers who never feel like they‘re doing enough and for the overachieving mothers who can‘t seem to get the hang of self-care.