#bookspin for July ⭐️⭐️⭐️⭐️
First book I literally read two times in a row and which changed my perspective about my deep emotions (yes I‘m outing myself here) ★ ★ ★ ★ ★

"Our whole assessment of the world can be transformed according to how much water we have drunk or sleep we have had."
And let's not even mention how I turn into somebody else if I have not eaten enough lately ;)

Ch 23-24: the men prepare for war #theosbornesallknow #thesistersareokwithit #bullockiadoublingdownformoremoney #osbornedisownsgeorge #dobbinfeelsguilty #staytuned #pemberlittens #hashtagbrigade

The visual layout of this book made it a good one for breakfast reading before work. Nothing here was Earth shattering, but it was a very good reminder of how to handle emotions at work.

The study of EI has been on my radar for a long time as a subject I wanted to learn more about. I was turned on to this book while listening to podcasts on the Be Here Now Network. It‘s a lengthy book that defines EI and explains the difference between EI and IQ. Goleman highlighted the benefits of EI. Once a thorough foundation is laid, Goleman applies EI to many emotions people experience. #MountTBR
Full review https://abookandadog.com
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