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JoyFull
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly (A Cookbook) | Radhi Devlukia-Shetty
14 posts | 1 read
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. What you eatalong with your daily habits and the thoughts you thinkhas the ability to completely transform every aspect of your health. Radhi Devlukia-Shetty A passionate self-taught cook and nutritionist, Radhi Devlukia-Shettys JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. This go-to collection includes the following chapters and recipes: -Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins -Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna -LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry -Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla -Salads: Butterbean and Tomato, Chilled Soba Noodle, Mums Old School Potato Salad -Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato -Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes -Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte -Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day. Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dishand ritualin JoyFull is intended to bring harmony to you and your body. Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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peaKnit
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@DebinHawaii @Kshakal #5JoysFriday

1. Water 🏝️
2. Nostalgia on Sanibel Island
3. Paying homage to Gene‘s Books 😢
4. Dinner in Tampa with an old friend
5. College kid joining us mid-vacay

mcctrish I ❤️ Sanibel! We went for many years when our boys were wee. My in laws are there now 1mo
Lesliereadsalot I love Sanibel and still have a ton of seashells that I collected early every morning. 1mo
peaKnit @mcctrish my in-laws are in ft myers so we always get out to Sanibel when we visit, our favorite beach is when Captiva begins. Turner. It seems to be rebuilding nicely🩷 1mo
peaKnit @Lesliereadsalot I have a stash of shells as well ❤️🏝️ Sanibel is one of our favorite places! 1mo
dabbe 🩶🩷🩶 1mo
31 likes5 comments
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lil1inblue
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This week has been a much needed mental health recharge week:
1. I haven't read any news or gone on any other social media this week.*
2. I'm going on a lantern-lit snowshoe hike tonight. (old pic from a daytime hike)
3. I painted my nails for fun, and I love how they turned out.
4. Othello (the black cat) and Johan (the gray cat) are the best familiars. 😻😻
5. MisterInBlue. ❤️ My ride or die. (old pic with our niece)

#5joysfriday @debinhawaii

lil1inblue *This is not a permanent solution, obviously. I was just very much in need of a mental health re-set, so I can continue to inform myself and organize effectively. 2mo
TheBookHippie ♥️♥️♥️♥️♥️♥️♥️♥️ 2mo
Bookwomble @lil1inblue *I did that a few years ago, and my mental health has been so much better it has become permanent! I recommend it 😊 2mo
See All 11 Comments
AmyG I used to be hooked on the news. I have cut down to very little. Just the basics…not that I want to know those. 2mo
Sace I love your manicure! 2mo
Suet624 Wonderful post! Glad you gave yourself time away from the media. 2mo
lil1inblue @TheBookHippie 🥰🥰🥰 2mo
lil1inblue @Bookwomble I'm definitely making social media changes. Deleting some accounts this week 2mo
lil1inblue @Sace Thank you! 🥰 2mo
lil1inblue @AmyG Yeah, I'm trying to figure out a balance between staying informed and staying sane. 🤣🫠 2mo
lil1inblue @Suet624 Thank you! It was actually a very nice break. 🥰 2mo
33 likes11 comments
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AmyG
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All my joys this week are my grandson. We are visiting this week in frigid temps and everyone is sick. Ah, daycare! I babysat yesterday to give my grandson a day to recover. We did a LOT of reading (🙌🏻), Jenny slept in her Go Blue! Bed, Jeremy took the lovliest picture of me 🤣….and we just had the laziest, best day. By Tuesday, I will be sick as a dog….and it will have all been worth it. ❤️
@DebinHawaii #5JoysFriday

AmyG And a big thank you to those who have sent me stickers. The majority of them are on his bookshelf! 2mo
AnnCrystal May everyine be better soon 🙏💖💝💝💝💝. (edited) 2mo
AmyG Thanks @AnnCrystal …‘tis the season 🤣 2mo
See All 16 Comments
Deblovestoread Amy! My, how your grandson has grown. What a cutie. Hope the cooties bypass you. 💙 2mo
AmyG @Deblovestoread Thank you.he‘s almost 5 already! And as for cooties…I may be doomed. 2mo
dabbe He is beyond adorable. Don't get sick, you hear me? That's an order! 🩶🖤🩶 2mo
AmyG @dabbe Don‘t tell me what to do! 🤣😘 2mo
dabbe @AmyG Okay, boss! 🩶🖤🩶 2mo
Lesliereadsalot Your grandson is SO ADORABLE!🥰 2mo
Lesliereadsalot PS Try not to get sick! 2mo
AmyG @Lesliereadsalot thank you and I sure will try! Lots of Emergen-C. 2mo
peaKnit I hope you dodge the illness but what special time to nurse the littles. ❤️ 2mo
AmyG @peaknit exactly! I am always happy to help my kids out. 2mo
MemoirsForMe Your grandson is a cutie! Love your headshot too. 😉 Pop those extra vitamins and stay healthy! 2mo
Suet624 Hopefully you didn‘t get sick. ❤️ 2mo
AmyG @Suet624 I didn‘t….go figure! 2mo
56 likes16 comments
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peaKnit
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#5JoysFriday Retirement edition
1. So many humbling moments of kindness 🥹
2. Lunch and chat with my work partner 🌮
3. 31 years of memories and stories with great people
4. Charcuterie and flowers
5. A very full ❤️

@DebinHawaii - thanks for the tag @TheSpineView @Kshakal

julieclair Oh wow… Congratulations 🎉🎊🎉 What a beautiful list of joys. 💝 3mo
TheSpineView 🥰😊🌞 3mo
dabbe 💙❄️💙 3mo
DebinHawaii A wonderful list of joys! 💛💛💛 Yay to retirement & all the joys it brings.🎉 Thanks for joining in. 🤗 3mo
30 likes4 comments
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LiseWorks
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#5JoysFriday @DebinHawaii Snow has arrived in the Ottawa Valley, and it looks like it's staying
1. I sold one of my bottles I painted at a market
2. Oakley and snow
3. My amaryllis is getting buds
4. Discovered Grinch Cookies
5. My Team for #WinterGames24 #HolidayBookDragons

dabbe 💙❄️💙 3mo
ShelleyBooksie Beautiful bottle! 3mo
DebinHawaii A lovely list of joys! 💚❤️💚 Love the bottle & the Grinch cookies! 🍪💚😋 Thanks for joining in! 3mo
22 likes3 comments
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peaKnit
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#5JoysFriday @DebinHawaii

1. Trail run/walk
2. Annual 🦃 day 5k with husband and college kid
3. Laying under the tree
4. A successful Thanksgiving
5. All the feels this week, from melancholy to exciting things…❤️. Thanks for the tag @Kshakal

dabbe 🧡🤎💛 3mo
DebinHawaii A lovely list of joys! 💛💛💛 Lying under the tree is especially joyful.🎄💚 Thanks for joining in! 3mo
27 likes2 comments
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peaKnit
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#5JoyFriday @DebinHawaii
1. Excellent and engaging 2-day work meeting
2. An excellent ARC from one of my favorites
3. My first caramel apple 🍎 of fall
4. Three new hiking trails
5. A quick stop to see the college kid for hugs and grocery shopping
Thank you for the tag @TheSpineView @DebinHawaii @Kshakal Tagging anyone left with joy to share!! 💕

TheSpineView YW! 😊 5mo
22 likes1 comment
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Lesliereadsalot
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1. Used my new mug for my morning tea.
2. Beautiful fall flowers everywhere at botanical garden.
3. Interesting customer at my favorite lunch spot.
4. Autumn leaves and Halloween decorations and football…I love fall!
5. Had tooth implant and all went well. In the home stretch with that nuisance.

@DebinHawaii #5JoysFriday

mcctrish Glad you are on the other side of the implant! We are in high Halloween decorations now 🤣🤣 5mo
DogMomIrene Halloween decorations are in full swing here too. 5mo
16 likes2 comments
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AmyG
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1. Our daughter moved to Denver.
2. With her cat -we got to take the plastic protectors off the furniture!
3. Thought we lost the screws to her peloton BUT we found them.
4. My grandson is learning to write.
5. Aurora Borealis (you can only see this when taking a picture. Not with the naked eye. Still a joy)

@DebinHawaii #5joysfriday

AnnCrystal 💝💝💝💝💝. 5mo
Alwaysbeenaloverofbooks 💙💙💙 5mo
Suet624 💕💕💕 5mo
See All 10 Comments
dabbe 🖤🧡🖤 5mo
Lesliereadsalot Your grandson is too cute! 🩷 5mo
kspenmoll 🧡💛❤️ 5mo
DebinHawaii A lovely list of joys! 💛💛💛 Your grandson is adorable! 😍 Thank you for the birthday card 🤗 & for helping spread the joy! 5mo
catiewithac How is your grandson so grown up?!? 🖊️ 5mo
AmyG @catiewithac RIGHT? 4 1/2 already. 😳 5mo
59 likes10 comments
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TheBookgeekFrau
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Thanks for the tag @dabbe 💞

#5JoysFriday

1. Finished an amazing book this AM

2. My daughter got approved for an apartment within walking distance

3. It's cool enough for no a/c (today, anyway)

4. The Mr. Is adjusting well to his hearing aids and talking to him is so much more enjoyable without all the repetition

5. Snagged a decent hiking day pack at Goodwill for $14😁

kspenmoll #2!!!! 6mo
dabbe 🤩🤩🤩 6mo
DebinHawaii Excellent list of joys! 💛💛💛 Thanks for joining in & helping spread the joy! 🤗 6mo
TheBookgeekFrau @DebinHawaii 😊💕 And thank you for hosting this every week!! Sometimes I need a reminder to savor my blessings 💜💜💜 6mo
37 likes5 comments
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TheBookgeekFrau
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Thank you for the tag @DebinHawaii

1. AC
2. My cold from hell is seems to be abating
3. The silver lining of the cold from hell - uninterrupted reading all week!
4. My granddaughter tucking me in every time she walked passed the couch
5. My Mr who did extensive research on cough medicine to find the best one so I could sleep at night💕

#5JoysFriday

Leftcoastzen You are blessed! 8mo
TheBookgeekFrau @Leftcoastzen Thank you😊 It doesn't always feel that way, but I really am 😇 8mo
Leftcoastzen Love what the Mr. Did but grand tucking you in, priceless! 8mo
See All 6 Comments
TheBookgeekFrau @Leftcoastzen 😊😊 When she's not having a melt down because because video time is over she's the biggest love bug🥰 8mo
DebinHawaii Lovely joys & I‘m glad you are feeling better! 🤧 How great you have a cute nurse & a medical researcher on staff! 😂 Thanks for sharing & spreading the joy! 🤗 8mo
TheBookgeekFrau @DebinHawaii 🧡🧡🧡 8mo
38 likes6 comments
review
Lindy
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Pickpick

My cookbook review is on my YouTube channel:
https://youtu.be/z30k1RGDXM0

Short version: I‘m not here for the unscientific “detox” and “water with meals slows digestion” but there are lots of excellent recipes, beautifully photographed.

#vegan #ayurvedic #cooking

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Lindy
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I made the Pear and Chocolate Crumble from the tagged cookbook. It was a hit. 😁

Lindy @Alwaysbeenaloverofbooks It was definitely inspired by the classic French dessert, Poires Belle Hélène. I don‘t know why I hadn‘t previously thought of adding chocolate to the topping on a fruit crumble. 10mo
30 likes1 stack add2 comments
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Chelsea.Poole
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I haven‘t posted a #libraryhaul for a few weeks.
300 piece puzzle
2 books for my kids
A science-y book
1 for #eurpoaeditions
2 potential #WomensPrize (?)
1 for trip ideas
1 cookbook