Welcome to Litsy!

#thoughtfulthursday
🧠 If I am overwhelmed, I need a space, a moment of silence, solitude to calm myself to control my breath rhythm and thoughts. A very important step. No talk. But also I like to exercise, walk and look the nurture, the beach, the trees. I like to listen music to calm my soul and of course, I loved to read.
🧠I practiced the steps mentioned above 🙌
Thanks for tagging me @Amiable & Ddzmini 🥰

@MoonWitch94

Thanks for the tag, @Amiable 🙂
#thoughtfulThursday @MoonWitch94

1. Reading, yoga, cross stitch, getting lots of sleep...

2. Bought myself the supplies to start a new cross stitch pattern and I'm soo excited about it

1️⃣ When I'm having a hard time, I listen to Van Morrison or The Smiths; they've always make me feel better. I also de-stress when I'm cycling or keeping busy with work.

2️⃣ I don't know how to do this 🤷‍♂️

Thanks the tag @Ddzmini 🙋

#ThoughtfulThursday @MoonWitch94

A day late with this, which shows what kind of week it‘s been. Ugh. 😖

🌸Meditation, yoga, and making a concerted effort to engage in activities and with people who lift me up. And saying no to the things and people who do not.
🌸Took today off from work— just because I needed a break. Going to spend it reading with a pot of tea. 📚🫖

#thoughtfulthursday @MoonWitch94

#thoughtfulthursday thanks for the tag @JenReadsAlot !
1. Yoga, reading, being outside
2. Dedicated time to read

Thanks for the tag @Eggs
#thoughtfulthursday (sorry I'm late) @MoonWitch94

🌻 I focus on my children, read, be with nature and animals
🌱 I gave myself time and understanding to feeling low without blame or guilt

Want to play? @TheWolfbehindTheEyes @Cupcake12 @Yuki_Onna

1. Taking time for myself and trying to stay away from triggering people and situations, reading the tagged book.
2. Went to lunch and thrift store shopping with a friend.

#ThoughtfulThursday @MoonWitch94

#thoughtfulthursday

🧠journaling✍🏼 yoga🧘🏻‍♀️cooking👩🏻‍🍳plants 🪴

🧠sat outside early morning with coffee and book today

#thoughtfulthursday @MoonWitch94

🧠 reading, going for a walk, taking some deep breaths
🧠 I took a sick day on Tuesday because I had a massive headache and tried not to feel guilty about it

Thanks for the tag @JenReadsAlot @Eggs

I tag anyone who wants to play