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Little Ways to Keep Calm and Carry On
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear | Mark Reinecke
2 posts | 1 read | 1 to read
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millionsbut exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
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StayCurious
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Hello my lovely #TeamReadNosedReindeer players - week 1 of #WinterGames2020 is nearly done so here are a few reminders: tomorrow, you can post your week‘s points or send it to me privately at lebretonr87 at gmail dot com. Please do not stress about how many points you‘ve earned! Every point matters and I value every one of you. @Clwojick and I work hard to make these events fun as a distraction from 2020 ugliness - we do not want anyone getting👇

StayCurious Discouraged. If you‘re confused about the points system, please ask one of us. And remember it‘s all about reading! The rest is just gravy! Whatever you choose to do is voluntary and completely up to you. We love Litsy and we want everyone to stay positive and have fun😊 3y
StayCurious Here is the link to the drive: https://drive.google.com/drive/folders/1t4sS610xjKOKuyN02BdpXUz2Eigryjb5 I will also post reminders throughout the month. If you don‘t want to be tagged please let me know. ❄️☃️❤️ 3y
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Blackink_WhitePaper @StayCurious thank you for keeping us motivated! 💐 I am playing this for the first time & have few questions. What is an impulse read? We had few starting points (i.e December TBR etc) should we include that in this week points? 3y
Blackink_WhitePaper @StayCurious one more doubt 😬 If we started a book in November and finished reading in December, can we include it in readathon ? ( from December 1st) this week I did most of my wrapping up read from November. I have kept the count of reading hours from December. 3y
StayCurious @Blackink_WhitePaper hello! Yes, any book you finish in December counts even if it was started earlier. An impulse read is one you weren‘t planning to read, it‘s not on your TBR. And yes include your starting points in your total. (edited) 3y
Blackink_WhitePaper @StayCurious thank you 💐😅 3y
Alora For the bingo cards, can we put one movie in more than one spot? If it falls under more? Or is it supposed to be only 1 movie/1 box. And the ornament hunt is stackable this year again too right? 3y
StayCurious @Alora you can definitely put 1 movie in multiple spots - this might allow you to play the bingo card again and get more points. Yes, to your second question☃️ 3y
Alora My total points for week 1 is 502! 3y
sharread I sent you an email, hope you received it. 😁 3y
triplem80 I had 61 points for Week 1. 3y
TEArificbooks Week one total 891 3y
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nikki0422
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Sometimes having anxiety makes my head spin. Thought this would be a nice way to unwind from the day.

#keepcalm #livingwithanxiety

RaimeyGallant I know that feeling. And welcome to Litsy! #LitsyWelcomeWagon Some of us put together Litsy tips to help new Littens navigate the site. It's the link in my bio on my page in case you need it. Or if you prefer how-to videos, @chelleo put some together at the link in her bio. @LitsyWelcomeWagon 6y
Eggs Welcome to Litsy 👋🏻🍁🤗 6y
Chelleo Welcome! 6y
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StillLookingForCarmenSanDiego Welcome to Litsy 📖💙 6y
thereadingowlvina Welcome to Litsy!! 🎈🤗💙 6y
RadicalReader @nikki0422 welcome to Litsy it is a lovely place here to discover delightful books and make marvelous friends 6y
CoffeeNBooks Welcome to Litsy! 🎉 6y
CarolynM Welcome to Litsy 🌼 6y
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