Listened to this on audio. I didn‘t actually move through the challenges yet, but it did make me more aware of some things I do and don‘t do with my phone. I recently took my work email off my phone for a vacation and it was so liberating. Since I returned I‘ve kept it off. I loved the subject of this book and I think it‘s nice to have a reminder it‘s perfectly fine to be bored sometimes
#litsylovereads