The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence | 
Team #BFC2022 - can you believe March is almost here?
I started out strong but then waned this last week. I'm rallying to finish the month on a high note to get ready for March. For Mar, I need to refocus my nutrition goal.
How was your February?
As always, posting Updates/Goals is OPTIONAL.
New to #BFC2022? It's never too late to join! Find out more on my original post: https://www.litsy.com/web/post/2334973 & then tag me in your goal post.
Here are my goals for #bfc2022! A little late posting them, but this week was the first week I‘ve been back to a normal routine since the holidays. @wanderinglynn
📚Book goals for January:
•Read 2 books from my TBR list
•Read 1 book NOT on my TBR list
💪Fitness goals for January:
•Walk 30 minutes at least 4 times per week
•Use calorie tracking/counting app daily
#BFC2022 @wanderinglynn
I forgot to post my own #BFC2022 goals! 😂
* finish Dec & Jan #bookspin & #doublespin books
* yoga 2x week
* walk, swim, or row 3x week
* keep a daily food log
And remember: you earn 1 entry into the mid-year & end-of-year drawings for posting your goals. There will be other chances to earn more entries too.
It's never too late to join. Start now, start today.
Please let me know if I missed your #BFC2022 post. Retag me if I didn't comment.
Welcome to #BFC2022!
For a little extra 2022 motivation, there'll be a mid-year & an end-of-year drawing!
To earn entries:
* Post monthly goals (1 post per month)
* Post end-of-month update (1 post per month)
There *may* be other ways to earn entries during each month. 😉
And be sure to use #BFC2022 + tag me to earn your entry.
Tagging everyone from #BFC21. Please comment if you want to be tagged for #BFC2022
@wanderinglynn has created a challenge to help us feel better about ourselves. Go to her original post for more details. #BFC2022
Welcome to #BFC2022!
BFC is a low-key monthly challenge. Questions? Please ask.
For a little extra 2022 motivation, there'll be a mid-year & an end-of-year drawing!
To earn entries:
* Post monthly goals (1 post per month)
* Post end-of-month update (1 post per month)
There *may* be other ways to earn entries during each month. 😉
And be sure to use #BFC2022 + tag me to earn your entry.
Comment to be tagged on all future #BFC2022 posts.
Can you believe we're almost through #BFC21?!
This month we're taking time to focus on nourishing our minds, bodies, & spirits. Remember, we all have different ways to decompress, our tanks empty at different rates, & what self-care means for you is not what it means for someone else. Self-care is not a one-size-fits-all thing. Nourish yourself in ways that work for you.
Feel free to share your goals for November so we can cheer you on.
New challenges are coming soon.... April is approaching! Who is ready? Which one are you looking forward the most? #TBRCrew
#4Horsemen - War - April 1st to June 30th
#AmongTheGods - Greek - April 1st to June 30th
#DecadesOfThePast - 90's - April 1st to June 30th
#PosedByTheBook - Tree Pose - April 1st to April 30th
Everyone is welcome in these challenges. Check out the schedule on our site (link is in my bio on my page.)
February was not a great month for me for the #BFC21 challenge but March is a new month!
My goals:
1. Walk a mile every other day.
2. Salad for 3 meals a week, 2 lunches and a dinner
3. 2 yoga sessions per week
4. Get a #BookspinBingo
I want to focus on self care for my birthday month! @wanderinglynn Let‘s do this!
